Having been a nurse for 25 years and a bodyworker of neuromuscular medical massage for the past 3 years, I have a profound understanding of how the body works. I can help with injuries and recovery as well as teach a more in depth yoga that connects your mind, body and spirit.
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interview....how body and health is. goals or desires for practice...pain or uncomfortable areas in body.
RN-BSN over 20 years experience
E-RYT--Experienced Yoga Teacher since 2008 and lead trainings and workshops for other teachers
LMBT_NC Neuromuscular Medical Massage Therapist since 2015
Yes. Typically 65$ an hour altho if several lessons to occur upon agreement -- i like to extend discounts for groups of 3 or 6 classes.
I LOVED Yoga -- found it to be so very healing for myself and wanted to extend it out.
Children to aging adults. Prenatal, therapeutics, beginners, advanced. Chronic and Acute Medical conditions.....stressed out ones:)
Hosting a yoga night for Love the Little Ones charity that myself and a bunch of teachers do each year.
We host a free yoga class and have an out loud fun auction where all the monies go to this incredible charity.
Ask questions. Be clear about what you want and need. Communicate so that you are happy with what you receive.
Am I looking for strength? Flexibility? Ease--More Ease in my mind and body? Do I need tools in my toolbox of life for coping and moving thru the universe?>