Find a yoga class in Raleigh, NC

Find yoga classes in Raleigh, NC

Find yoga classes in Raleigh, NC

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Raleigh, NC

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Raleigh, NC

Students agree: these Raleigh yoga classes are highly rated for knowledge, experience, communication, and more.
VictorMe- Tutoring And Personalized Lessons

VictorMe- Tutoring And Personalized Lessons

5.0(2)
5 hires on Lessons.com
6+ years in business
Serves Raleigh, NC & Online
Mike L. says, "She is super knowledgeable and friendly! There is also a ton of positivity in our lessons, and we regroup on topics that were difficult previously to make sure I've conquered them!" Read more
Yoga In The Triangle

Yoga In The Triangle

7+ years in business
Serves Raleigh, NC & Online
Hi, I’m Tiffany, private yoga teacher. I am new to lessons.com but you can read reviews of my teaching on my website, Google My Business, Facebook and Thumbtack. Yoga for you. This is yoga customized for your needs. Private yoga is different from a group class in the studio or the gym. Think of me as your own personal trainer or coach for yoga. You tell me your goals and your health history. I design classes to help you reach your goals. Want to feel less stiffness, pain or stress? Want to strengthen your core to improve your back pain? Maybe you are an experienced practitioner and you want to improve your vinyasa or chaturanga? Yes, I can he...
Way To Yogi

Way To Yogi

5.0(1)
2 hires on Lessons.com
7+ years in business
Serves Raleigh, NC & Online
Margaret L. says, "She brings art and mindfulness together in her art sessions. It has been great for my daughter! I highly recommend!" Read more
Yoga With Anjana

Yoga With Anjana

5.0Exceptional(13)
9+ years in business
Serves Raleigh, NC & Online
Elizabeth H. says, "Anjana classes were always positive and uplifting. She was very conscious of each individuals physical limitations and needs and would advise and assist accordingly. She was good at challenging us and she gave us great encouragement. In addition she's a lovely person. " Read more
The YinSide Yogi

The YinSide Yogi

15+ years in business
Serves Raleigh, NC & Online
I focus on helping client's connect with their body, mind, and spirit which leads to the release of physical, mental, and emotional stress. I specialize in gentle, restorative and yin yoga and am a trained life coach.
Scott Anspach

Scott Anspach

25+ years in business
Serves Raleigh, NC & Online
We are a 4,500 sq. ft. facility with personalized fitness training including 1-to-1, partner, small group and sports performance and Zumba, yoga, Bollywood and spin classes. We also have an on-site Physical Therapist from Elderfit and Nutrition Coaching with Registered Dietitians. Helping people become more consistent with exercise and seeing the benefits.
Meg Sangimino Yoga

Meg Sangimino Yoga

5.0(2)
Top Pro
6+ years in business
Serves Raleigh, NC & Online
Andre says, "I came to Meg to supplement my ju jitsu with yoga and what she gave me far exceeded what I was looking for. She has helped me for years integrate meditation, movement, and mindfulness into my everyday life. It's made me a better husband, employee, and business owner. Thank you Meg!" Read more
Laura Hillary Yoga

Laura Hillary Yoga

5.0(1)
7+ years in business
Serves Raleigh, NC & Online
Julia M. says, "Laura's calm and peaceful demeanor puts me at ease during class!" Read more
KatelinRyanWELL

KatelinRyanWELL

5.0(3)
Serves Raleigh, NC & Online
Lydia R. says, "Katelin is amazingly positive and encouraging. Even though she's pretty much the epitome of yoga perfection she's the opposite of intimidating and makes everyone feel warm and welcome and encouraged to challenge themselves within their comfort level. She shares great reflections/intentions at the beginning of the class, and expertly guides us throughout. She cheerfully comes around the room and offers quick tips or personally demonstrates a move you're having difficulty with. If you've never tried yoga, particularly hot yoga, or if you've tried it in the past and haven't liked it, I highly recommend you give Katelin's class a try - she'll even help you determine which class style might be the best fit for your first class. If you're a seasoned Yogi you will get in a great and uplifting practice with Katelin every time." Read more
Awake Yoga

Awake Yoga

8+ years in business
Serves Raleigh, NC
I can help you jumpstart a home yoga practice that will catalyze every aspect of your life: physical, mental, emotional, and spiritual. After practicing and teaching hot power yoga for 10 years, I traveled to India to deepen my understanding of how yoga works. I have a deep toolbox of yoga techniques that fit any age or fitness level. I'm the right fit for you if you are open to the holistic approach to yoga, meaning your daily practice will include meditation and breathwork in addition to yoga asana (physical postures.) I can also offer kriya initiation and mantra for the sincere inquirer. My classes are fun, powerful, and always include ...

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Raleigh yoga studios

Recent success stories from people in the Raleigh area.
Gagan J.
It was very nice session and great workout.
VictorMe- Tutoring and Personalized Lessons
Dolly C.
Anjana was a very knowledgeable yoga instructor with the perfect balance of patience and motivational energy. I am hooked and excited to learn more!
Yoga with Anjana
Sarah
Working with Meg has allowed me to have a regular meditation and yoga practice that helps me cope with my anxiety and depression. Before I worked with Meg, I felt lost, alone, and completely disconnected from my body. I'm so incredibly grateful.
Meg Sangimino Yoga
Kathleen C.
Katelin has a gift for leading the classroom through asanas, clearly explaining poses, and cueing breath to movement. She is as gifted with newcomers to yoga as she leading an advanced flow class. Truly one of the best yoga instructors I’ve ever been in the studio with.
KatelinRyanWELL
Rachelle
I love working with Wendy!!! She listens and takes her time. I often felt soreness after yoga but with her help, I have not had soreness. She really knows her stuff and is an awesome yogi!
Yoga with Wendy
Elizabeth T.
Molly is the ultimate yoga instructor. Her flow, teaching style and positive vibes make for a great workout experience. Her balance of both strength and flexibility are always challenging but never too difficult.
Hot-ta-Molly Fitness
Naima I.
Shauntel, is a professional who is attentive and does her absolute best to help her clients reach their goals. In doing so, she provides techniques and daily practice initiatives to allow her clients to dictate their own Journey. It has always been a pleasure to have the privilege of being a client of Intense Movement. I recommend her company Intense Movement to those who are interested in alternative insight and would like to strengthen their bodies and minds.
Intense Movement
Italy P.
I love Elizabeth's classes. She knows and understands the differences in each persons' body, and can help adjust and modify to each person's needs. She made me feel so welcome and taken care of! Her sequences felt thoughtful, with just the right amount of strong energy, balanced with soft. I look forward to taking again!
Elizabeth Daza Yoga
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