I can help you jumpstart a home yoga practice that will catalyze every aspect of your life: physical, mental, emotional, and spiritual.
After practicing and teaching hot power yoga for 10 years, I traveled to India to deepen my understanding of how yoga works. I have a deep toolbox of yoga techniques that fit any age or fitness level.
I'm the right fit for you if you are open to the holistic approach to yoga, meaning your daily practice will include meditation and breathwork in addition to yoga asana (physical postures.) I can also offer kriya initiation and mantra for the sincere inquirer.
My classes are fun, powerful, and always include ...