SHIVA YOGA Of NH

Kims yoga classes are a beautiful blend of energy awareness, body movement and slowing down the mind. She creates a sacred space with her peaceful presence. When Kim guides you in your practice, she is sensitive to her use of words; suggesting choices, offering options and allowing you to be completely safe within your body. Her touch is supportive and deepens your sense of calm. It is a joy to practice with Kim and to experience the cumulative effects of true energetic awareness of the body through her classes.