Developing a yoga practice is a fantastic way to calm and focus the mind while improving flexibility, strength, balance and overall wellness. Sucheta Yoga LOVES beginners and experienced yoga enthusiates alike! Our certified yoga instructors will gently guide you though safe postures, yogic breathing, meditation and more! Whether you are looking for a exciting athletic experience or connection with your inner self, Sucheta Yoga has a client-specific sequence for you!
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Here at Sucheta Yoga, we most enjoy assisting in our clients in reaching their individualized goals one step at a time. The look of joy on a client's face when they touch their toes for the first time, or nail that handstand is golden! It's your practice, built step by step, just for you. You deserve to feel amazing! Let Sucheta Yoga guide the way!
Our lead instructor, Elise Guadalupe is a 500 hour Certified and Registered Yoga Instructor as well as a 50 hr. Aerial Yoga Instructor. Elise also holds a BBS in International Business and a MS in Project Management.
Very good for beginners. Every week my flexibility increases more and more.
A comprehensive background review for overall health, body type and goals.