Lindsey Rozmes - Private Yoga Instructor
About
Hi, I'm Lindsey. I am a devoted student and teacher of yoga. My personal yoga practice has changed my life in infinite ways and I consider it my life's calling to share the practice that has so profoundly transformed my life.
I want to help you build a yoga practice that works for you. My private sessions are way different than group classes that you might take at a yoga studio -- each session is tailored to support YOUR body, YOUR ability, YOUR interests and goals. When you learn how to practice in a way that's ideal for YOU, you will see that yoga offers limitless potential for growth in all corners of your life.
I teach thoughtfully crafted, quality yoga classes and I bring ten years of experience to my work. In addition to being an E-RYT 500 teacher through Yoga Alliance, I have led several local yoga teacher trainings and I am a certifed Ayurveda Health Counselor.
Ultimately, my role as your teacher is to create a loving, safe container for you to learn, heal, evolve. I am grateful to be in service.
I am personally invested in my students and I bring all of myself to each and every class I teach. What I love most about what I do is the opportunity to witness the transformation, growth and aha moments that my students have -- like the first time a student touches his toes, or the first time she nails a crow pose! Sharing in that excitment and sense of accomplishment is priceless.
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
First, we do an intro call so that I can get to know you!
Then, we do an intro session so that we can both get a feel for working together.
Your personalized, convenient private yoga program takes place in your home, with a weekly appointment at the perfect time for you.
What education and/or training do you have that relates to your work?
E-RYT 500hr through Yoga Alliance
NAMA certified Ayurveda Health Counselor
Lead teacher trainer in local 200hr yoga teacher trainings
Mentor to new yoga teachers
What types of students have you worked with?
I have worked with students that have never done yoga before as well as advanced practitioners. My students range from early 20s-mid 60s!
What questions should students think through before talking to teachers about their needs?
What are your goals? What are your limitations? How many times a week would you like to meet? What is it that you're not getting from a group yoga class that you're trying to find in private sessions?