Mind Over Matter Health & Fitness
About this pro
Mind Over Matter is dedicated to providing fitness programs that will get you looking and feeling your best. Our approach to a healthy lifestyle will help you lose body fat, better your appearance, boost your energy levels and improve your overall health.
Following are some of our programs.
- In home Personal Training
- Pilates
- Stroller Boot Camp
- Yoga
- Prenatal and Post-Partum
- Various Boot Camps
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Credentials
New York, NY 10025
Email verified
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FAQs
What education and/or training do you have that relates to your work?
Joshua Margolis is a personal trainer with a Bachelors Degree in Sports Psychology. He holds certifications from A.C.E., A.I.F.E., and
N.A.S.M, and is also prenatal and postpartum fitness certified. Joshua has been working in the health and fitness arena for over 8 years designing personalized fitness programs which incorporate motivational techniques to enhance performance. Joshua is also the fitness model in “THE DUKE DIET”: World renowned health and fitness book. His fitness philosophy: “Your self image and habits go hand in hand; change one and you will automatically change the other.”
Other venues that Joshua has influenced are within the Corporate Sector and the great Outdoors. In the past Joshua has provided corporate fitness plans to improve the overall health of private companies and their employees. For those clients interested in working in the outdoors Joshua has gone everywhere from nearby parks to surfing the beaches of the Atlantic and Pacific to the Rocky Mountains. Whatever your fitness goals are, he will help you realize your dreams.
Lessons offered
Fitness Classes Bodybuilding Trainers Crossfit Trainers Flexibility Trainers Meditation Classes Nutritionists Personal Trainers Pilates Classes Qigong Classes Reiki Trainers Yoga Classes Self Defense Classes Dance Fitness Classes Dance Classes Hip Hop Dance Classes Jazz Dancing Classes Contemporary Dance Classes