Mind Over Matter Health & Fitness

Mind Over Matter Health & Fitness

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About

Mind Over Matter is dedicated to providing fitness programs that will get you looking and feeling your best. Our approach to a healthy lifestyle will help you lose body fat, better your appearance, boost your energy levels and improve your overall health.

Following are some of our programs.

- In home Personal Training

- Pilates

- Stroller Boot Camp

- Yoga

- Prenatal and Post-Partum

- Various Boot Camps


Highlights

Serves New York , NY

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Frequently asked questions

Joshua Margolis is a personal trainer with a Bachelors Degree in Sports Psychology. He holds certifications from A.C.E., A.I.F.E., and

N.A.S.M, and is also prenatal and postpartum fitness certified. Joshua has been working in the health and fitness arena for over 8 years designing personalized fitness programs which incorporate motivational techniques to enhance performance. Joshua is also the fitness model in “THE DUKE DIET”: World renowned health and fitness book. His fitness philosophy: “Your self image and habits go hand in hand; change one and you will automatically change the other.”

Other venues that Joshua has influenced are within the Corporate Sector and the great Outdoors. In the past Joshua has  provided corporate fitness plans to improve the overall health of private companies and their employees. For those clients interested in working in the outdoors Joshua has gone everywhere from nearby parks to surfing the beaches of the Atlantic and Pacific to the Rocky Mountains. Whatever your fitness goals are, he will help you realize your dreams.


Services offered

Yoga
Pilates
Meditation
Nutrition
Personal
Qigong
Dance