Audrey's Pilates & Yoga

Audrey's Pilates & Yoga

New
Offers online services
New
Offers online services

About

Welcome to Audrey’s Pilates/Yoga! Located in Leonia, NJ, we offer personalized yoga and Pilates classes tailored to fit your unique needs. Whether you're looking to enhance your flexibility, strength, or overall well-being, our expert-led sessions are designed to help you achieve your fitness goals. We also provide specialized personal training and core-based wellness practices. With a commitment to fostering a supportive and enriching environment, Audrey’s Pilates/ Yoga is your go-to destination for holistic health and fitness. Join us and embark on a transformative journey today!


Highlights

Hired 1 time
1 employee
10 years in business
Serves Leonia , NJ
Offers online services

Payment methods

Cash, Check, Venmo, Paypal, Square, Zelle

Specialties

Yoga type

Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people

Student age(s)

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

No reviews (yet)

Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Frequently asked questions

Diagnose student's body type and practice level, then set up goal which student wants to acheive.

Discuss with student for their preference, and give suggestion.

Give a first trial class help them to decide.

200hours Certificate Yoga teacher training

(New York, Om factory certified Yoga Alliance )

600hours Certificated Pilates Instructor Training

(New Jersey, Solar Pilates LLC.) 

No, it will be depends on class type, contents, hour, travel time, etc under discussion and negotiation.

I graduated 200hours Yoga teacher training and it required to have teaching class during training. It was first step to teach and I had apprenticeship program for teaching with mentor after graduation, then it made me to get into being instructor for regular class.

Beginner who want to adventure yoga and start to practice

Intermidiate who want to more deepen their practice and yoga experience

Advanced who want to sharpen their practive further

Community class in Om Factory (Fashion district, New York)

Community class in New York Zen, Chogyesa

The Body Pilates, NJ Root Pilates, NJ

Place/Area they want to have class

Body type, practive level


Services offered

Yoga
Pilates
Korean
Personal