Alana Life And Fitness

Alana Life And Fitness


About this pro

Alana Life & Fitness is a private women’s only health club in Bay Ridge Brooklyn.  

We are dedicated in helping women feel strong and secure in their Bodies and in their LIVES. Bay Ridge, Brooklyn NY 21-DAY FITNESS CHALLENGE! 

Our students love working with our certified personal trainers and instructors. 

We love empowering women and helping them become fit and healthy.  Women here receive individual attention and have a variety of classes and services to choose from.


Ballet core/cardio


Cardio Kickboxing

Circuit training

Cross Training

Pilates Ball/Mat/Reformer

Prenatal Training

Semi-Private Training sessions

Spin Cycle: Adventure, Bootcamp, and Popcycle

Yoga: Hatha, Vinyasa, Yoga Blends


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Brooklyn, NY 11209
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What advice would you give a student looking to hire a teacher in your area of expertise?

We suggest trying out a personal trainer for a session or two to see if it's the right fit for you.