Alana Life And Fitness
About
Alana Life & Fitness is a private women’s only health club in Bay Ridge Brooklyn.
We are dedicated in helping women feel strong and secure in their Bodies and in their LIVES. Bay Ridge, Brooklyn NY 21-DAY ⤵ FITNESS CHALLENGE!
Our students love working with our certified personal trainers and instructors.
We love empowering women and helping them become fit and healthy. Women here receive individual attention and have a variety of classes and services to choose from.
Classes:
Ballet core/cardio
Bootcamp
Cardio Kickboxing
Circuit training
Cross Training
Pilates Ball/Mat/Reformer
Prenatal Training
Semi-Private Training sessions
Spin Cycle: Adventure, Bootcamp, and Popcycle
Yoga: Hatha, Vinyasa, Yoga Blends
Zumba
No reviews (yet)
Frequently asked questions
What advice would you give a student looking to hire a teacher in your area of expertise?
We suggest trying out a personal trainer for a session or two to see if it's the right fit for you.