Alana Life And Fitness

Alana Life & Fitness is a private women’s only health club in Bay Ridge Brooklyn.  

We are dedicated in helping women feel strong and secure in their Bodies and in their LIVES. Bay Ridge, Brooklyn NY 21-DAY ⤵ FITNESS CHALLENGE! 

Our students love working with our certified personal trainers and instructors. 

We love empowering women and helping them become fit and healthy.  Women here receive individual attention and have a variety of classes and services to choose from.

Classes:

Ballet core/cardio

Bootcamp

Cardio Kickboxing

Circuit training

Cross Training

Pilates Ball/Mat/Reformer

Prenatal Training

Semi-Private Training sessions

Spin Cycle: Adventure, Bootcamp, and Popcycle

Yoga: Hatha, Vinyasa, Yoga Blends

Zumba