SURYA YOGA

My approach focuses on traditional yoga, not just exercise. Every private session is tailored to the individual and may include gentle movement, breathwork, meditation, relaxation techniques, and posture-focused instruction based on each client's goals and experience level.

I completed a 200-hour yoga teacher training rooted in classical Hatha Yoga, with an emphasis on mindful practice, accessibility, and overall well-being. Whether a client is completely new to yoga, looking to improve flexibility and mobility, reduce stress, or establish a consistent practice, I strive to create a supportive environment that feels approachable, personalized, and sustainable.