About
i give fun, easy to follow cardio classes(private too) and love to train. people too!I love what i do- i was never a fitness person ,but this is my NEW PASSION!!! I am aFAA certified pt and certified health coach with COPE!!
i am helping people get healthy every day!!!
Highlights
Photos and videos
Reviews
Group C.
Debra
Frequently asked questions
What is your typical process for working with a new student?
first- i ask if they have any physical ailments and/or take serious medications. then i ask about experience with exercise. I try different paces until we get it right!
What education and/or training do you have that relates to your work?
AFAA group fitness cert. and AFAA Personal trainer cert. Licensed in Zumba, Barre ABove and POund. Also a COPE certified health and wellness coach.
How did you get started teaching?
After taking many classes i felt ready to get up in front of a class and teach!!
What types of students have you worked with?
young, seniors, special needs teen,overweight people
Describe a recent event you are fond of.
evey year i teach classes to raise money for St. Judes Children hospital
What advice would you give a student looking to hire a teacher in your area of expertise?
be open minded
What questions should students think through before talking to teachers about their needs?
what is instructors' experiences?
How long is a lesson
and how often is recommended