Yoga Lessons

EDUCATION:

Certified Lotus Flow 200 Hour Vinyasa Yoga Teacher - 200HR TT by Laughing Lotus, New York City and RYT 200 with Yoga Allicance

With focus on Vinyasa Flow, Yoga-Philosophy, Asana, Chakra System, Alignment and Anatomy, Sanskrit, Hands on Assists, Pranayama

SKILLS & INTERESTS

Languages: German (native speaker), English (professional working proficiency); Interests: Yoga, Meditation, Reading, Writing, Vegan cooking, Traveling, Environmental Justice & Animal Rights.

ABOUT ME:

Growing up in Hamburg, Germany I started practicing Yoga when I was 21 years young. My journey began at the Power Yoga Germany Center, where I started studying and practicing Vinyasa Yoga. In 2016, I moved to New York and started working as a Lifestyle Coach for Noom Inc. Today I am the director of the German Department, managing 15 direct supports. I take pride in my lifestyle as being a Vegan Yogi who has developed a 100% plant based and eco conscious lifestyle, which sprouted from years of self-starter research on environmental problems as well as the self-study through Yoga. My creative heart is filled with passion and consistent drive which I want to share with the world and my students – I live and breathe one of my favorite mantras “lokah samastah sukhino bhavantu” (May all beings be wild, happy and free."

I love helping people to develope a healthy Lifestyle and help finding their inner balance through Yoga, Breathing and Meditation.

I am currently teaching community classes at Laughing Lotus NY, individuals and a group of 10 employees at Noom Inc. at their HQ in NYC.