Find a personal trainer in Chester, PA

Find personal trainers in Chester, PA

Find personal trainers in Chester, PA

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Chester, PA

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Chester, PA

Students agree: these Chester personal trainers are highly rated for knowledge, experience, communication, and more.
RFitness2.0

RFitness2.0

5.0(1)
2 hires on Lessons.com
Serves Chester, PA
Eric D. says, "Rasheen is great. He definitely has pushed me to places I haven’t been before. As a middle-aged guy I have some physical restrictions due to some old injuries. Rasheen is great at knowing when to adapt to the routine to fit my body and when to tell me to quit complaining and keep working. " Read more
Wicked Performance Fitness

Wicked Performance Fitness

5.0Exceptional(9)
16+ years in business
Serves Chester, PA & Online
Laura E. says, "Linus is extremely knowledgeable, patient, and devoted to his clients! It’s so obvious that he really cares about helping me see results. I wasn’t in perfect shape and I don’t have tons of time to be at the gym but he gets it! He developed a routine that works for me and adjusts it as I get stronger and lose weight. He is worth every penny and is now part of my day! Thanks Linus!" Read more
Iron Flex Fitness

Iron Flex Fitness

6+ years in business
Serves Chester, PA & Online
Welcome to Iron Flex Fitness, where your journey to optimal health and strength begins. Located in Sewell, NJ, we specialize in personalized personal training and comprehensive nutrition services tailored to meet your unique fitness goals. Our dedicated team of expert trainers is committed to guiding you every step of the way, ensuring you achieve transformative results through customized workout plans and nutritional guidance. Whether you're a beginner or a seasoned athlete, Iron Flex Fitness is your partner in building a healthier, stronger you. Join us and unlock your full potential today!
ABX Training

ABX Training

5.0(1)
5+ years in business
Serves Chester, PA & Online
Denise G. says, "Had great drills for my son to do and was very encouraging." Read more
Dee Adams Center For Integrative & Regenerative Medicine/BK Training

Dee Adams Center For Integrative & Regenerative Medicine/BK Training

1 hire on Lessons.com
40+ years in business
Serves Chester, PA & Online
I have trained clients/athletes for over 35 years from D-1 athletes to desk jockeys. I have a MS in Exercise Science and numerous training certifications and have worked with wide variety of abilities and conditions. I am currently training clients at the Dee Adams Center for Integrative and Regenerative Medicine in Bryn Mawr. We are located right across from Bryn Mawr Hospital. Because of the COVID-19 situation I have pivoted and am now offering outside, one on one training as well as virtual/on-line training as well. And finally this is a lifestyle choice for me as well as my advice is driven by do as I do not just do as I say. I have be...
House Of Pain Training

House Of Pain Training

3 hires on Lessons.com
19+ years in business
Serves Chester, PA
I provide detailed and precise instruction that ensures safe and proper execution of all movements/exercises while also achieving maximum performance gains. I coached football at the high school level for 15 years and have been training football players for 15 as well. In that time I have coached/trained NFL players, NCAA All-Americans, high school All-Americans, athletes from Division I to III, and every level underneath. I have a teaching background so I am able to adapt lessons and sessions to all different types of people so they can gain understanding of the concepts I am trying to teach....
CustomFit Training Solutions

CustomFit Training Solutions

5.0(1)
4+ years in business
Serves Chester, PA & Online
Michael W. says, "We trained right in my basement! The service is truly customized and I would pay any amount for this service." Read more
Tahir Ali

Tahir Ali

8+ years in business
Serves Chester, PA & Online
I am a certified Hafiz-e-Quran with years of experience in teaching Nazra Quran with Tajweed to children and adults worldwide. My goal is to help students read the Quran accurately, fluently, and with proper pronunciation according to the rules of Tajweed.
King Of The Jungle Training

King Of The Jungle Training

5.0Exceptional(27)
8+ years in business
Serves Chester, PA & Online
Adrian I. says, "His workouts are effective with drills and he will definitely have ya son or daughter better conditioned because he won’t let them half do nothing. He’s very vocal and passionate and I love it. I definitely identify him as a new up and comer and I’m happy my son gets a chance to experience it." Read more
Fitness Marcs

Fitness Marcs

1 hire on Lessons.com
5+ years in business
Serves Chester, PA & Online
Provides virtual and in-person personal training that will provide you the nessarary tools to help you hit your fitness marcs I have been it for the past 10 years and I want to keep that fitness ball rolling for you

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Chester personal trainers

Recent success stories from people in the Chester area.
Joyce R.
Personal fitness program. Weigh ins, body measurements to track progress. Friendly, knowledgeable instructor Knows how to work those trouble areas of your body. Purchasing gift certificates to share him with my family and friends.
Wicked Performance Fitness
Andrew
King of the Jungle has done a great job teaching my kids beginner and advanced trainings. I have seen a big improvement in their games. I would highly recommend.
King Of The Jungle Training
Marcus M.
Wonderful teacher works me hard and keeps me fit. I learn lots of techniques and discipline training with him.
UNIFIT Boxing and Fitness
DeEnna M.
Tracy's class is wonderful. I Always leave feeling like a million bucks!
That Menopause Lady
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