Kensho Karate Cumberland
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About
Kensho Karate Cumberland, established in 1983 in Cumberland, Rhode Island, offers a unique blend of martial arts and yoga classes for all ages. Their training programs, grounded in traditions of NCK, Kensho-Ryu and Kumi Uchi Jiujitsu, aim to boost both mental and physical strength. The dojo respects its roots while growing and adapting to the wellness needs of the community. The instructors, experienced in working with various skill levels, emphasize proper body mechanics, tailoring youth programs to growing bodies and offering diverse options for adult students.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga
Mixed Martial Arts
Personal