About
This personal yoga involves deep stretching and massage therapy to maximize muscle recovery, an increase in flexibility and relaxation.
I believe we create more tension in our daily lives simply by holding onto and storing stress in our bodies. I love helping people relax and live their most stress free life. Through this style of yoga, people get to work through their tension while also receiving assistance in working away any of the build up
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Josh E.
Bettina B.
Frequently asked questions
What is your typical process for working with a new student?
For every student, each lesson is made to suit their goals. Before the lesson, we would discuss desired outcome and end goals. Then, we would decide where to meet for the private lesson. I have equipment I would bring with me to the location agreed upon and we would jump right in and get going :)
What education and/or training do you have that relates to your work?
I am a licensed massage therapist and yoga instructor. I have held my massage therapy license for a year, graduated and completed school in April of 2018. I earned my yoga instructing license 3 years ago!
Do you have a standard pricing system for your lessons? If so, please share the details here.
I typically charge $50 per 1 hour session. If 2 or more people intend to partake in the private lesson, than it's $40 per person!
How did you get started teaching?
I was certified through Shakti Power School of Yoga in 2016, but have had a personal practice since 2010.