The Mat Martial Arts & Fitness
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Cedar Park, TEXAS
About
Founded in 2014, The Mat Martial Arts & Fitness is a reputable martial arts studio serving Cedar Park, TX, and surrounding areas. The school specializes in age-appropriate self-defense classes, starting from as young as three years old, to adults. They offer a variety of programs, including Krav Maga, kids karate, and corporate wellness, all tailored to instill confidence in their students. Known for its positive and friendly environment, The Mat emphasizes technique and practical application. They welcome new students with a free trial, offering flexible options to suit all schedules.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
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Services offered
Mixed Martial Arts
Personal