Dallas Ashtanga Yoga Shala
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Dallas, TX
About
Dallas Ashtanga Yoga Shala, based in Dallas, TX, is a renowned yoga studio that offers both online and in-person classes. Known for its traditional Mysore style of teaching Ashtanga, the Shala welcomes everyone irrespective of their age or health condition. The studio also extends its support to those battling drug addiction, with instructor Dean Hollingsworth offering tuition assistance through the Trini Foundation program. Additionally, Dallas Ashtanga Yoga Shala conducts informative workshop events for interested members.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga
Personal