Present Day Yoga
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Dallas, TEXAS
About
Present Day Yoga, based in Dallas, Texas, specializes in Yin Yoga and Energy Clearing, available for both group and individual sessions. Their offerings are designed to balance emotions, clear energy stagnation, improve circulation and sleep, and develop mindfulness and breath awareness. Their method is particularly beneficial for beginners as it is gentle, slow-paced, meditative, and self-managed. Incorporating principles of Traditional Chinese Medicine, Present Day Yoga's approach ensures a holistic wellness experience.
Highlights
Serves Dallas, TEXAS
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
No reviews (yet)
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Services offered
Yoga