Grind Hard + Dedication Fitness

Grind Hard + Dedication Fitness

5.0 (2)
8 hires on
2 employees
2 years in business

About this pro

We love what we do, we will push those who we work with to their max potential, I control the sports performance side of things my wife MiraGfitness controls the fitness side. We put our all into seeing the results that our clients are looking for. We believe this is our service to the world so we are going to give it everything we have. We guarantee with our programs all athletes will become quicker, faster, more explosive and all around better athlete, our fitness we guarantee we will shape your into the work of art it is be the best version of yourself possible. 

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Mesquite, TX 75181
Email verified
Phone verified

2 Reviews


  • Shanece Wells

    I’m amazed at how my daughter is retaining the information. He breaks it down so she can understand and my daughter is excited about her progress. He is affordable and is patient. I’m glad I found him.

  • Tremaine Morgan

    Focuses on the trainee. Does quality workouts. Has the knowledge and skill as well.

Photos & Videos


What is your typical process for working with a new student?

First day I put you through basic fundamentals and technique work no matter what sport to test how good your moving and what mechanics we need to fix, as far as the weight room I will put your through a workout with little to no weight require to test your strength and see exactly what your strengths and weaknesses are.

What education and/or training do you have that relates to your work?

The experience I have in this field is that I have played the game of football and basketball for over 20 years, in high school I finished number 1 RB in my state leading the state in Rushing and becoming and All-State RB and DB. I also went off to college played in the juco National Championship game and earned my self quite a few full ride scholarships where I earned great attention from NFL and CFL coaches a major injury my senior year effected that. Basketball I am a 5x National champions and 3 state champion I have a few close friends in the NBA that I played with trained with so I have always been around the game and know the game very well. 

Do you have a standard pricing system for your lessons? If so, please share the details here.

I am very flexible with my rates, they normally start off at 25-30 an hour though I am work with people depending on their circumstances. 

How did you get started teaching?

Been teaching for some years been a passion of mines for a while always trained back at home kids growing up younger than me so now I decided to turn it into a profession.

What types of students have you worked with?

I have worked with Professional athletes and with kids all the way down to the age of 5. With also with adults 40 years plus who just wanted to get in shape. 

Describe a recent event you are fond of.

Event I am most fond of is a free event where I hosted a 7 on 7 for the kids gave away free food free merchandise and just had a great time.

What advice would you give a student looking to hire a teacher in your area of expertise?

I would say don't just go to anyone, be aware of those trainers who are looking to just get a dollar from you, understand if they are rushing through a workout or drills they don't have your best interest at heart. Which means you aren't learning the proper technique and skills that will take your game to the next level. I will also give you situational knowledge and let you know when and exactly how to defeat your opponent which most don't slow down to teach because your on clock.

What questions should students think through before talking to teachers about their needs?

Ask them how much is being taught fundamentally, what knowledge is being given during the workout session, do you actually see real progress from the people you train and do you treat them all with the same passion and love as you do so with the so called "Elite" clients.