Ihealthyoga

Ihealthyoga

5.0 (2)
1 hire on Lessons.com
1 employee
3 years in business

About this pro

I have been a yoga teacher since 2016 and a yoga student for more than 12 years. I became a yoga teacher for the purpose of getting better at my own yoga practice.
The discipline in my own yoga practice prepared me to be able to share my love and knowledge of yoga. I am not a typical gym yoga instructor. My classes are meant to challenge my students to deepen their body awareness. Is like playing Simon says; I say you do. You will get familiar with the fundamental aspects of yoga connecting your body with your consciousness and your spirit. 
Students will learn that through surrendering to the practice and the teaching, yoga will enriche and help transform their life. 

Yoga is an essential part of my life and I want to share it.  I continue studying and taking lesson with Iyengar teachers to keep myself aware and alert of my teaching so that I can be able to provide students with the right queues and knowledge for them to be able to progress and take their individual practice to a higher level. I genuinely enjoy teaching and love opportunities to build realationships with likeminded people. 

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Credentials

Sterling, VA 20165
Email verified
Phone verified

2 Reviews

5.0

  • Jean Stafford

    A gifted teacher and exceptionally expert at her craft, KT personifies the union of mind and body. I have practiced under many yoga instructors and KT outshines them all. My chronic neck and back pain has disappeared since I started a regular practice with her.

  • Ernestine

    Very personal, will give you tips on how to correct posture or any discomfort



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