Harmony Health Life & Fitness
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Virginia Beach, VA
About
Founded in 2015, Harmony Health Life & Fitness is a renowned fitness studio in Virginia Beach, Virginia and surrounding areas. With a focus on yoga, dance, and Pilates, the studio offers a variety of multi-level classes seven days a week, catering to beginners and advanced enthusiasts alike. The studio emphasizes the practice of yoga as a means to explore breath, thoughts, and physical ability in a safe and supportive environment. They also offer specialized sessions like Aerial Yoga, Halotherapy Yoga, and Yoga Teacher Training. Harmony Health Life & Fitness is committed to supporting their members on their journey to better health.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga
Pilates
Personal