About
Zoom In for your private yoga class with Annesa via zoom no password.
Meeting ID: 481-950-2377
Scheduale your 15 min free assessment plan TODAY! Why wait for a better version of YOU?!
I love working to help My students realize thier full potential. Yoga can heal on a multitude of levels and make you feel amazing
I offer personal/group sound baths and in studio sports massage
Highlights
Photos and videos
Reviews
Virginia V.
Sylvia
Susanne G.
Sara
Geoffrey C.
Frequently asked questions
What is your typical process for working with a new student?
I take the time to personally meet with you and formulate a plan of action that works for YOU! Each person has a unique set of needs attention. The average yoga class doesn't not make time for this assessment therefore individuals Can leave feeling lost, confused and unsatisfied. I have heard so many frustrated students explain thier experiences to me over the 25 years I have been teaching yoga. I decided to be the one teacher who made time for each student.
What education and/or training do you have that relates to your work?
I am a registered teacher of over 500 hours w yoga alliance RYT 500.
I hold a Masters degree from ODU
I am a certified space holder Y12SR which qualifies me to help w addiction recovery and it's affects on the body mind and spirit helping those with addiction issues and trauma heal from the inside out.
This work is my calling and my passion!
I have been adjunct facility at TCC and VA WESLYAN COLLEGE
I was asked to teach the Olympic field hockey team
I have held positions at many studios prior to opening my own studio
Director of family programs and corporate accounts offering yoga to the city of va. beach public schools after school programs, the Adult learning center of va beach, USAA, Virginia Living Museum,NexCom private schools Chesapeake Bay Foundation, Friends school and SECEP.