Find a personal trainer in Concord, CA

Find personal trainers in Concord, CA

Find personal trainers in Concord, CA

Confirm your location to see the best personal trainers near you.
Zip code

Find personal trainers in Concord, CA

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Concord, CA

Students agree: these Concord personal trainers are highly rated for knowledge, experience, communication, and more.
A Lifestyle Of Fitness

A Lifestyle Of Fitness

5.0Exceptional(7)
26+ years in business
Serves Concord, CA & Online
Marcella M. says, "Effective! Coach Tony has quite a knack for identifying weak areas in my skill or performance. His training is well rounded with a range of run workouts, resistance training and strength training. His ability to tailor and adapt group runs to individuals who slower, not as strong or recovering from an injury. Tony is knowledgeable. He has quite a network of professionals to stay current on run and recovery information. I highly recommend Runfitter Training!" Read more
Slam Dunk Academy

Slam Dunk Academy

Serves Concord, CA & Online
Welcome to Slam Dunk Academy, where we transform aspiring athletes into basketball stars (if they wish to be). Our expert-led basketball training programs are designed to hone your skills, elevate your game, and boost your confidence on the court. Whether you're a beginner or aiming for competitive play, our personalized training sessions focus on essential techniques, strategic play, and physical fitness to ensure you shine in every game. We also offer: Gym Rental - rent our space for your sports teams, practices, workouts, trainings, kid pick up games, adult pick up games, parents, basketball tournaments, or your next small event or part
Elevate Basketball Performance

Elevate Basketball Performance

5.0Exceptional(14)
1 hire on Lessons.com
10+ years in business
Serves Concord, CA & Online
Janine P. says, "Elevate is an amazing community and I can't say enough good things about Coach Kendall! My son has worked with him for almost 10 years now and had him as a coach, camp counselor, and trainer. Kendall has over a decade of coaching experience with both girls and boys from elementary age through high school. He knows the game of basketball inside and out, having played most of his life at the high school, upper division college, and professional levels. He also brings a lot to the table having extensive training as a Behavior Therapist and many years experience working as an educator. On top of all that, he is an incredible caring and kind individual who really takes the time to get to know his players. Just a stellar human!" Read more
Cody Morris Hitting

Cody Morris Hitting

5.0(2)
5 hires on Lessons.com
8+ years in business
Serves Concord, CA & Online
Philip M. says, "Cody does an awesome job and knows the game. Great with kids, would recommend for anyone trying to take their game to the next level " Read more
Tomizaki's Champions Kung Fu

Tomizaki's Champions Kung Fu

18+ years in business
Serves Concord, CA
Tomizaki’s Champions Kung Fu Institute was founded by Master Daniel Tomizaki and his wife Steffani, in 2007. *for complete bio, please check http://www.championskungfu.com/our-instructors/master-tomizaki After more than 35 years of training and winning numerous awards and over 32 years of teaching, Master Tomizaki started his own school, where he is able to incorporate all his knowledge and training to provide extensive and effective training for preschoolers, children, teens, adults and seniors. He is able to incorporate his knowledge of choy lay fut kung fu, 7 star praying mantis kung fu, shuai chiao, san shou, and eskrima into his curric...
Marty S Basketball

Marty S Basketball

5+ years in business
Serves Concord, CA
My focus when I coach is to improve my students weaknesses while also sharpening their strengths . I have over 13 years of coaching and training experience at an elite level. I have had amazing mentors pass on knowledge of the game to myself over the years. Therefore I come with an expertise that guarantees results for my clients. My players should expect to have an extremely fun time while working towards improving. In addition they should expect to have an improvement on overall positivity, perspective, and confidence after working with me.
YMW Gymnastics & Self-Defence Lessons

YMW Gymnastics & Self-Defence Lessons

9+ years in business
Serves Concord, CA & Online
My name is Yama, and I have been coaching recreational gymnastics (beginners - advanced levels) for the past 4 years, and I love my job i-e teaching sports to youngsters! Also, I am a taekwondo black belt, workout-addict, and besides coaching, I work out 6 days a week! I've always loved sports and enjoyed learning, I know how exciting it is to learn new skills and progress - so it gives me a great joy and sense of achievement when I see my students master new skills and advance - I know what it means to them, because I have been there!...
MariaBuch

MariaBuch

5.0(1)
1 hire on Lessons.com
Serves Concord, CA
Praveen T. says, "She is professional, positive and proactive. I enjoy playing with Maria, seeing her gracious traditional Slavic tennis technic and joyful character uplifts my mood all the time." Read more
John Pangan Fitness

John Pangan Fitness

5.0(2)
2 hires on Lessons.com
11+ years in business
Serves Concord, CA & Online
Cassie K. says, "he’s always available for my questions, and has a lot of knowledge " Read more
Zuluboxx MMA & Self Defense

Zuluboxx MMA & Self Defense

16+ years in business
Serves Concord, CA
I've been training, learning, practicing, and teaching martial and combat arts for most of my life, over 40 years. I can truly say it's my passion and that you will receive an honest and realistic form of practical self defense training while training with me, and at the same time improve your physical and mental conditiom.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Concord personal trainers

Recent success stories from people in the Concord area.
John S.
Very knowledgeable of all aspects of running and fitness. I’ve been running for over 50 years. And Tony has still helped me to improve
A Lifestyle of Fitness
Andrew J.
Kendall is outstanding—not just as a coach, but as a person. He’s played a key role in helping my son grow his skills and, just as importantly, learn what it means to be a great teammate.”
Elevate Basketball Performance
Dave W.
Cody is friendly and positive and great with my 13 yr old. He comes prepared and on time every week and is great with communication. I can see the improvements and excitement in my player after just a few sessions. Cody clearly knows his baseball and knows how to connect with the kids. Highly recommended.
Cody Morris Hitting
Arjun C.
Has really helped me change my mindset on fitness. 10/10
John Pangan Fitness
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.