I have been teaching Hatha and restorative style yoga from an Iyengar based teacher for the last 6 years. I have taught to schools, individuals looking to recover from injuries, small groups looking for a yoga flow style workout, and pregnant women seeking to prepare their bodies for the big moment. I believe in the power of yoga with all of my heart and desire that everyone incorporates the practice into their daily routine.
I enjoy doing the practice and exploring new ways to communicate with my body on my own. Sharing my experiences with my students is especially rewarding. Especially when I see the immediate benefit they get from doing the poses in its proper form while adding the very important component of pranayama or breathing technique.
Robyn’s applied expertise allowed her to connect with my novice level experience in yoga and verbally self guide me through a physical journey that opened my mind, body and soul to a level of harmony I hadn’t reached on my own. Soft soothing tone in her voice place me at ease. And when I wasn’t quite hitting the position, we had built enough trust for her to correct my positioning.
Wow Robyn is the best yoga instructor! She makes sure you are engaging your whole mind and body while also making sure your posture is up right. She has helped me become more flexible and spiritual Love her!
Robyn creates calm and precision. Her methods invite challenge - making a strong and aware student. Meditation, breathing (pranayama), stretching and strengthening technique are employed. Her grounding methods are world-class; preparing the newest student for a groundbreaking experience and fine-tuning a seasoned yogi.
I have been working with Robyn for the past couple of months via virtual lessons. I live in Texas and she lives in California and let me say it has been amazing!! She corrects my form, is patient, explains the benefits of the poses and answers all my questions. I am currently healing from a illnesss and yoga has helped aid in my healing process. Not to mention she prays for me after ever session. Thank you so much Robyn
I start the class asking them if they have any specific needs that need to be met. I then start the class usually with a small pranayama portion and gently work from their throughout the classes either from the floor or starting in Tadasan or mountain pose which is a basic standing position. I almost always end my classes in either legs up the wall or savasana which is a lying down posture.
I have a 200 hour level yoga certification from the gift of yoga center in Sonora California. I also have an 85 hour level prenatal yoga certification from The Yoga Garden in San Francisco California.
My standard price is $30 for 1 hour and 15 minutes. If the client would like to go longer then the class would go up by 15 minutes for 15 dollars more.
My old dance instructor need new instructors so I have it a try back in 2014 and absolutely fell in love with it. I've been to teacher trainings, workshops, and do continuous study of books an online seminars to better understand the practice and philosophy of yoga.
I've worked with the general public, pregnant women, people with all kinds of disabilities including paralysis, children as young as 2 years old, the elderly as well as people with other pre existing conditions like bronchitis and fibromyalgia.
I'm fond of the peaceful Black Lives Matter protests and having close friends and family who have been affected by police brutality it makes me overjoyed to see the amount of support going to the cause for change in this country.
Give the instructor an honest try. If you find you cannot follow their specific instructions and you aren't getting much benefit it could not only be a waste of time for you but also dangerous because their is the risk of injury with an instructor that isn't as experienced and knowledgeable about the practice of yoga. I would also advise to let the instructor know from the start of class if their are any pre existing conditions like high blood pressure or brain injury so that the class is careful not to include poses that could put the student at risk.