Kenia Novaes

Kenia Novaes

5.0(1 review)
Offers online services
Offers online services

About

Sharing the truth.


Highlights

Hired 2 times
10 years in business
Serves Long Beach , CA
Offers online services

Payment methods

Cash, Check, Venmo, Paypal, Apple Pay, Zelle, Bitcoin

Social media


Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


  • Reviews

    0.0
    0 reviews
    5
    0%
    4
    0%
    3
    0%
    2
    0%
    1
    0%

    KC

    Kelsey C.

    pushes me in a safe way because she creates a safe and understanding, encouraging environment.
    ... Show more
    August 18, 2021
    Hired on Lessons

    Frequently asked questions

    I offer all levels of practice, working on the students needs which can change day by day. Always paying attention on how the student is feeling on that specific moment. The practice is changed accordingly with what the person is going through. We have different experiences everyday day that needs different practices as well. 

    IE-RYT 200

    RYT 500 certified by Yoga Alliance. 

    200 hour Teacher Training with Harmony Yoga

    300 hour teacher Training with Yogaworks 

    100 hour Teacher Training with the amazing Maty’s Ezraty. 

    50 hour Kirtan Training at Bhakti Yoga Shala

    I work with private lessons amd also semi-private. Which is a small group of people with max of 3,4 students at the same time to keep the quality of the class. 
    The pricing depends on how many classes a week the students are looking for. 

    I had an injury on my lower back and my doctor advised me to practice yoga. So I did and ended up falling in love with the practice. I wanted to share with the world all the benefits of this amazing ancient practice that takes care of not only the body but also the mind. 

    I have works with all ages, body types and ages too. From 20 years old to 75 years old. Yoga is for everyone. We just have to pay attention on what every single individual needs. 

    Be sure the teacher has experience and that he/she is a certified teacher. 

    More experience and training, better it gets. 

    Go to their classes and see if you like the way they teach. Every teacher has a different approach. 

    Be open to learn. 


    Services offered

    Yoga
    Meditation
    Microsoft Office
    Nutrition
    Modeling
    Personal