Find a personal trainer in Laguna Niguel, CA

Find personal trainers in Laguna Niguel, CA

Find personal trainers in Laguna Niguel, CA

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Laguna Niguel, CA

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Laguna Niguel, CA

Students agree: these Laguna Niguel personal trainers are highly rated for knowledge, experience, communication, and more.
Deep Excel Sports Performance Training

Deep Excel Sports Performance Training

4.9Exceptional(15)
64 hires on Lessons.com
25+ years in business
Serves Laguna Niguel, CA & Online
Geoff F. says, "Coach Deep did an excellent job teaching my 11 now 12 year son fundamental football skills. He focused on specific football routines - squats, high knees, lunges, etc.. My sons main focus was wide receiver. Coach performed specific hand eye coordination, catching, route running drills. Over a year of training my son went from having a hard time catching a football to catching almost anything thrown his way greatly increasing his confidence. I look forward to using him again in the near future." Read more
JANINA'S FITNESS CENTER

JANINA'S FITNESS CENTER

5.0(1)
2 hires on Lessons.com
20+ years in business
Serves Laguna Niguel, CA & Online
Annette D. says, "EXCELLENT Training! Very Patient and down to Earth.😊🙂" Read more
4th Quarter Sports

4th Quarter Sports

1 hire on Lessons.com
21+ years in business
Serves Laguna Niguel, CA
Sports development and Speed development and also college evaluation
S & B Diamond Coaching

S & B Diamond Coaching

3+ years in business
Serves Laguna Niguel, CA
Welcome to S & B Diamond Coaching, where our passion for baseball meets personalized training in the heart of Laguna Niguel, CA. With a focus on developing individual skills and fostering a deep understanding of the game, we offer expert coaching that caters to each player's unique abilities. Our commitment is to enhance your performance on the field through tailored sessions that build on fundamentals and advanced techniques. Join us to elevate your game and achieve your baseball aspirations.
DUB Fitness

DUB Fitness

5.0Exceptional(15)
2 hires on Lessons.com
4+ years in business
Serves Laguna Niguel, CA & Online
Jenette C. says, "My 10 year old son loves training with Chris. He is a great boxing instructor and amazing with kids. I would recommend him to anyone looking for training. " Read more
Powerperformance_lab

Powerperformance_lab

5.0Exceptional(11)
1 hire on Lessons.com
5+ years in business
Serves Laguna Niguel, CA & Online
Atka R. says, "Branislav is a professional, and his lessons are beyond any expectation. Classes meet my expectation, and I feel much better physically and mentally having the physical exercise in my regular schedule. I highly recommend it to everybody" Read more
5 Star Pro Academy

5 Star Pro Academy

5.0(3)
7 hires on Lessons.com
13+ years in business
Serves Laguna Niguel, CA & Online
Easton P. says, "They really help you understand your body and what you’re capable of. They dedicate there time and knowledge to help you progress as an athlete as well." Read more
Aspire Martial Arts Academy

Aspire Martial Arts Academy

10+ years in business
Serves Laguna Niguel, CA
Aspire Martial Arts Academy, located in Rancho Santa Margarita, California, focuses on instilling a solid foundation of values and skills in their students through martial arts training. This academy is committed to fostering an environment of discipline and respect that extends beyond the dojo, preparing students for a lifetime of success. We Offer: One on One or Group Classes, Private Classes, Personal Training, Self Defense. - Taekwondo - MMA - Jiu Jitsu - Self Defense - Kick Boxing - Boxing - Hae Dong Kumdo
Raising Kings

Raising Kings

4.7(3)
7+ years in business
Serves Laguna Niguel, CA & Online
Pam C. says, "Raising Kings really encouraged our young men and they looked forward to meeting each week." Read more
Power Trainer Fitness

Power Trainer Fitness

13+ years in business
Serves Laguna Niguel, CA
I'm a Personal Trainer and a certified Nutrition Counselor. I specialize in fat loss and body shaping. I train clients at a gym in Laguna Hills, CA See my Instagram @powertrainerbodybuilding I work with all fitness levels and also really enjoy teaching beginners. I offer 24/7 support by text and email to all my clients

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Laguna Niguel personal trainers

Recent success stories from people in the Laguna Niguel area.
Ryan W.
Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.
Deep Excel Sports Performance Training
Lindsay F.
I went to Chris to work on boxing. He is very experienced with it, any issues I had with my form he was able to point out and correct. He is very encouraging and fun to work with !
DUB Fitness
Chris A.
“So grateful I found this team! They’re helping me turn my life around during a difficult out time. Bran is extremely patient but also knows when to push me hard! I’m getting results, slowly, but surely... I saw slowly because I’ve been on/off lately.. when I was committed, I saw results almost immediately, both physically and mentally. Thanks Power Performance!! Chris “
Powerperformance_lab
Kaene S.
Great energy and knowledge are excellent. Very detail about technique
5 Star Pro Academy
Kenya
Raising Kings helped my son and become better at taking accountability for are actions… And build a better relationship! With setting goals and becoming better with behavioral issues! We Appreciate Fred for his time and dedication for his program!
Raising Kings
Richard A.
I really improved my batting average and swing technique working with Champion Gym! I have the confidence now to make the varsity team at my high school thanks to my coach Ron. thanks for all your help.
Champion Gym Trainers Southern California
Devin H.
Learning about health and life while developing friendships with Seymour, the school staff, and many of the students I crossed paths with. The location, pacific beach in San Diego, was also wonderful.
International School of Healing Arts
Giles R.
Very knowledgeable expert training that is taught with encouragement and positive direction.
Martial Arts & Fitness
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