About
I started boxing when I was 6 & till now. I absolutely love the art & the sport of boxing!! I started personal training for boxing about a year & im absolutely in love. Teaching my favorite sport is my passion! I do my best to make every lesson fun, exciting & most importantly effective. I'm great with older folks, im great with adults & im even greater with kids!!
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Laura K.
Frequently asked questions
What is your typical process for working with a new student?
I will first start with stretches, then we will do some good warm up exercises. Then I will teach the basic fundamentals of punching correctly by doing boxing drills & padwork.
What education and/or training do you have that relates to your work?
I'm a very experienced amateur boxer. I won the Northern California Golden Gloves a few years ago. I've been boxing all my life. I love watching & instructing people how to box, it is my absolute passion!!
What types of students have you worked with?
I've worked with elderly, adults & kids. I work with a young as 5 & as old as 65. Boxing is a sport anybody can do! It's works wonders with stress.