Find a personal trainer in Oceanside, CA

Find personal trainers in Oceanside, CA

Find personal trainers in Oceanside, CA

Share a few details and we'll show you the best personal trainers in your area.
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Find personal trainers in Oceanside, CA

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Oceanside, CA

Students agree: these Oceanside personal trainers are highly rated for knowledge, experience, communication, and more.
Michael's Athletic Movement For Sports

Michael's Athletic Movement For Sports

New on Lessons
Offers online services
2 hires on Lessons
4+ years in business
Serves Oceanside, CA
Hello, I am fortunate for having played golf since I was 10 yrs old. I am now 54. In this endless pursuit of perfection, I am a 4 handicap and now at the point of teaching, coaching, and sharing this knowledge to help others achieve their goals. I am a mechanical engineer by profession and love to give simple analogies to grasp concepts and feelings you should have in your body to generate the proper mechanics and physics to achieve the results of a proper a swing. Also, having been a competitive athlete, gymnast, CrossFit competitor and coach , I have experience leading people to achieve their goals and objectives and keen awareness of wh
Bare Health

Bare Health

New on Lessons
Offers online services
2 hires on Lessons
5+ years in business
Serves Oceanside, CA
I've been training for 15 years now and am very passionate about what I do and what I can do for you. I have clients that have never stepped in a gym lose over 65lbs of body fat while increasing lean body mass and some that are bodybuilders preparing for competitions. And I lead all my clients through this process in the most productive and fun way possible. I have a deep passion for getting my clients the results they desire, your success is my success. Because of this I can be very involved in the day to day of healthy eating and exercising or if you're more comfortable on your own I'll be here to answer any questions you have....
Champion Gym Trainers Southern California

Champion Gym Trainers Southern California

5.0Exceptional(7)
50 hires on Lessons
8+ years in business
Serves Oceanside, CA
Chris C. says, "Hired Champion Gym Trainers for swim lessons for my 3 kids ages 4, 6, and 9. Coach Amina came over to our apartment complex pool and helped my kids become floaty free for the summer! We are so happy with the results" Read more
Www.kofamilyfitness.com

Www.kofamilyfitness.com

New on Lessons
Offers online services
26+ years in business
Serves Oceanside, CA
www.kofamilyfitness.com I'm a former D1🏀 College player with 21yrs. + years working with all type of athletes from NBA, Euro-league, ESPN Top 💯, NFL Combine, Boston Marathon runners, All Sports and more!!! Experience, knowledge, guaranteed to work hard while having fun with no gimmick assessments or feedback. Everything!! This is one of my passions in life. Seeing people reach their dreams and goals.
MindBodyNShape

MindBodyNShape

5.0(4)
Offers online services
3 hires on Lessons
8+ years in business
Serves Oceanside, CA
Elysia says, "Vanessa completely understands the foundation of body mechanics and coached me how to be confident in my body! " Read more
Nicklas Sports & Life Coaching

Nicklas Sports & Life Coaching

5.0(1)
Offers online services
2 hires on Lessons
19+ years in business
Serves Oceanside, CA
Dale G. says, "He was very knowledgeable and also encouraging. He explained all the corrections that i needed in detail.." Read more
Mairon Alvarez

Mairon Alvarez

New on Lessons
Offers online services
8 hires on Lessons
3+ years in business
Serves Oceanside, CA
I like to skate for fun and I know all the basic tricks pop shuvit Ollie manuals kick flips I like the fact that I get to show kids and grown adults and teenagers how to do simple tricks like all Lee's and manuals and kick flips I like to ride around and explore different scenery and also culture and food I'd like to share that with my students because it's about the experience but always about the basics
Every BODY's Fit

Every BODY's Fit

5.0Exceptional(5)
Offers online services
1 hire on Lessons
11+ years in business
Serves Oceanside, CA
Angela R. says, "Love training here! I am an all around fitness guru (wasn't at first) and love training here. The atmosphere is very inviting and very comfortable, you feel very welcomed. After a couple of sessions i felt like i could reach every one of my fitness goals. I recommend this trainer to anyone who is looking to make a change in their life or just anyone looking to reach their true potential." Read more
Deep Excel Sports Performance Training

Deep Excel Sports Performance Training

4.9Exceptional(15)
Offers online services
54 hires on Lessons
24+ years in business
Serves Oceanside, CA
Geoff F. says, "Coach Deep did an excellent job teaching my 11 now 12 year son fundamental football skills. He focused on specific football routines - squats, high knees, lunges, etc.. My sons main focus was wide receiver. Coach performed specific hand eye coordination, catching, route running drills. Over a year of training my son went from having a hard time catching a football to catching almost anything thrown his way greatly increasing his confidence. I look forward to using him again in the near future." Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Oceanside personal trainers

Recent success stories from people in the Oceanside area.
Richard A.
I really improved my batting average and swing technique working with Champion Gym! I have the confidence now to make the varsity team at my high school thanks to my coach Ron. thanks for all your help.
Champion Gym Trainers Southern California
Carol
Vanessa coaching and influence has been life changing. She's motivating, patient, smart, and inspiring. Working with her for one month I got better results than I had ever dreamed of, and an experience far superior to the one I had at a top nearby fitness club.
MindBodyNShape
Catherine P.
Megan has worked with me 5 weeks and i feel better than I have in years. I refused to check my weight for the five weeks and my pants were not a tight and I felt great. I lost 10 pounds and have gained strength. I have another 5 months and am excited to see what happens.
Every BODY's Fit
Ryan W.
Coach Deep did a great job of working with my 9 year old on QB skills as well as general fitness training and good athlete discipline and habits. His correction to my son’s deep pass throwing mechanics definitely made a noticeable difference this season for our team resulting in more touchdowns and less interceptions. He has and teaches a great work ethic that goes beyond just the sport.
Deep Excel Sports Performance Training
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