Cerno Food US Inc.

Cerno Food US Inc.

5.0 (2)
3 employees

About this pro

ABOUT ME:

I am a highly competent, ambitious, kind, positive-minded, experienced, high-educated, humble, and enthusiastic, international personal trainer, group exercise instructor, yoga instructor, professional rehab expert, and exercise physiologist with a proven ability to help people achieve their fitness goal. Furthermore, I am one of the rehab specialists who could assist to solve my clients physical problems or troubles and keeping their reached condition for a while with my own workout program and with my own diet what I created by myself. I possess a successful track record of evaluating a client’s physical fitness, finding their balance and peace, understanding their needs, issues and then developing a practical and achievable workout or lifestyle routine for them to reach targets. Moreover, dispose of necessary communication skills required to gain the trust of clients and thereby retain their business. During my previous life I earned successfully signed up over hundreds new gym clients, and at the same time, I handled 21 private clients and I also kept 14 group classes every week beside my main marketing job. I am proficient, highly educated in the marketing field as well. I have relevant work experiences in this sector. It means, I could be a very useful and versatile teacher for you.

EDUCATION AND SKILLS 

University of California Los Angeles - CA 

Certification Diploma of Exercise Physiology 

and Fitness 

Atma Yoga Teacher Training - Los Angeles CA 

Certification of Ashtanga Yoga Training 

PhysioVit International Teaching and Therapy Center Hungary 

Certification of Rehabilitation Therapy 

bodyART School Hungary 

Certification of DeepWork Training 

International Federation of BodyBuilding and Fitness Hungary 

Certification Diploma of International Personal Training 

Fitness Company Hungary 

Certification of Body Balance 

and Spine Training 

R-med Academy 

Certification of TRX training 

Fitness Company Hungary 

Certification of Lifestyle and Wellness Coaching 

IWI International Fitness School 

Certified Certification of Group Exercise Instruction and Training 

I find great enjoyment in sharing that which has impassioned me. MOvements and workout, especially yoga has become my life to a significant extent. It is a love affair of sorts, and having the opportunity to expose another to the subject of my new found love is priceless.

I’m sure many teachers can relate to the incomparable feeling of taking a newcomer to the practice, (one who is usually full of judgments and reservations) and completely changing their outlook at the end of a class.

I’ve experienced with my students a shift in their perspective as well as their new found body and health awareness. I’ve observed long held misconceptions shatter and this fills me with a tremendous sense of contentment.

But it is the progress I observe in my students practice that is perhaps the reason I most love teaching movements.  In just a couple of classes I’ve seen students with very little flexibility and strength improve drastically. It is a wonder to share this with the students, some who have a tendency towards pessimism about their own abilities.

But healthy being far from just a physical experience has also provided my students with a sense of what can be and what is possible on the mental and spiritual planes. I’ve taught public school teachers, who are some of the most stressed out individuals I have ever taught, and heard their praise of the limitless fruits of relaxation. They speak of their sense of being transported to a different place, one where life is allowed to play itself out free of constraints created by time or obligations.

I’ve observed my students roll up their mats less jittery and unhappy than they were one hour previous. For 15 minutes at the end of class they experience a little slice of bliss. The fact that I facilitate this experience is one that I don’t take for granted no matter how many times it happens.

Movements, workout every day, yoga is amazing because it is a form of therapy for the teacher also.  When I’m fully present and in the teaching zone, not talking too much and giving my students the space to experience their poses, I find myself losing track of time and my own mental preoccupations. It’s just my students, their mats, and I, in one cohesive unit.

I cannot wait to meet and to see you in person! :) 

Read more about this pro


Credentials

Oakland, CA 94606
Email verified
Phone verified

2 Reviews

5.0

  • Kara Brown

    she is an adorable and a good instructor. I can recommend her with a good heart for everyone who wants to develop and changing their lives 😍❤️

  • Istvan Hanzel

    I love to work with her. She is the best and the most kind of woman whom I’ve ever known. I’m so grateful for her becaus I had a very huge pain in my shoulder and she could help me in this case. these days, I can use my shoulder very well and workout every day since her professional knowledge and patient oriented behavior. Thanks a lot Andrea!



FAQs


What is your typical process for working with a new student?

I am teaching:

- 30 minutes - 90 minutesindividual or small group: yoga class, personal training class, rehab class for seniors or injured people.

- 60 minutes small group exercise class (HIIT, fat burner, spine training)

Please give a response for the following questions: 

- what type of class do you want to take? 

- individual or small group class? (how many people in the small group)

- how old are you? 

- what is your purpose with the training? 

- when do you want to start? 

- how often do you want to take classes? 

- do you want to come to my place or do you want to ask me traveling to your place? 

- if you choose yoga class, do you have a mat? 

- do you have health problem? If you have, what is exactly? 

- how do you take pills or medicine occasionally? 

- have you had operation? if you had, what was that and when? 


What education and/or training do you have that relates to your work?

EDUCATION AND SKILLS 

University of California Los Angeles - CA 

Certification Diploma of Exercise Physiology 

and Fitness 

Atma Yoga Teacher Training - Los Angeles CA 

Certification of Ashtanga Yoga Training 

PhysioVit International Teaching and Therapy Center Hungary 

Certification of Rehabilitation Therapy 

bodyART School Hungary 

Certification of DeepWork Training 

International Federation of BodyBuilding and Fitness Hungary 

Certification Diploma of International Personal Training 

Fitness Company Hungary 

Certification of Body Balance 

and Spine Training 

R-med Academy 

Certification of TRX training 

Fitness Company Hungary 

Certification of Lifestyle and Wellness Coaching 

IWI International Fitness School 

Certified Certification of Group Exercise Instruction and Training