Hi! I love designing a yoga program for you as an individual. I use a combination of vinyasa, pilates reformer and a yoga wall combine with strength training if wanted. Ev
Every session is different, keeps things fun. I'm very relaxed and easy to work with.
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I was fortunate to be able to take classes with Bri in a yurt! Her yurt had a welcoming feel to it, as did she. It had been a while since I had attended a yoga class so I was a little nervous, but she put me at ease right away. During the class Bri gently helped me place my arms and legs properly. I left each class feeling relaxed and renewed. I highly recommend Yoga With Bri!
I spend time talking with them to find out what their goals are. I also want to know about any past injuries they may have.
200 HR Yoga cert
Certified in Flowlift
I feel like I have always been a teacher. I worked with horses and taught people how to ride for years. One needs to have awareness of their body, energy and balance when riding a horse. I feel like yoga and horses connect in a way. Horses and teachign led me to get certified in yoga and has allowed me to teach more!
All types from beginner to advanced, teens to adults.
Make sure it is someone you connect with!
students should be open to what they want from the experience. If I am not the instructor they should have I will help them find someone who is. It's very important to connect with your instructor. Yoga can be an incredible journey...you want to be with a like minded person to yourself.