5.0Exceptional(6 reviews)
Top Pro
Offers online services
Top Pro
Offers online services


We believe that everyone should live their life in the body they desire, as long as they are willing to work for. So we build all inclusive fitness plans to take you from where you are to where you want to be. We include sessions, workouts, nutrition, accountability, check-in’s, and testing to ensure you’re getting the best service possible.

We love learning each person and how to fit the best fitness, nutrition, and lifestyle into their individual lives and seeing people thrive. Getting a person to their results is one of the most gratifying things I have ever done. just makes me want to do it over and over again. Its all about making all the pieces part of the individuals life


Current Top Pro
Hired 7 times
17 employees
12 years in business
Serves San Francisco , CA
Offers online services

Social media


Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma


23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle

Photos and videos

  • Reviews

    0 reviews

    Scott L.

    John and His team are the best there is and thats an understatement. If you like results you can maintain look no further than Fast Pace.
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    June 27, 2021

    Yegor A.

    My experience has been absolutely amazing. I can’t believe the results I got in such a short time!
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    June 25, 2021

    Jomar t.

    This is an amazing program. They help you make small changes to your current fitness and nutrition routine which create a huge impact on your overall health and physical appearance.
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    June 24, 2021


    John and his team are great people. They showed me how to incorporate good habits that allow me to sustain all the progress I made going through his program. Working out and eating right are no longer chores I don’t want to do they are just apart of my daily routine. Thanks again
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    June 23, 2021

    Denise W.

    They listened to my needs, and developed a plan, just for me. They didnt scold me for not sticking to my plan, but tried to find a way that would work for me. Ive lost over 20 pounds and 10 inches since I started working with them!
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    June 23, 2021

    Maria T.

    Excellent team! The trainers that work with Fast Pace PT helped drop 30 lbs in 4 months. I´m so happy working with John and his team. I totally recommend Fast Pace PT
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    April 28, 2021

    Frequently asked questions

    First a short phone call to go over basics, if it all looks good we schedule an indepth assessment. At the end off assessment we will have a few options to move forward together.

    John Ferraro

    Head Coach Fast Pace PT
    B.S. Exercise Science NASM CPT/CES, 
    ACE, USAW, Pre/Post Natal, RKC, TRX, IFT, Precision Nutrition certified nutritionist. We are a team of trainers and Dietitians that work together to get the best results for all our clients.

    We do monthly billing, that can include many services or just one. Monthly billing usually starts around $400 per month.

    I was an exercise science major and a two sport college athlete. When I was 19 I weighed 310 pounds, and lost 90 pounds and have kept it off for over 15 years. 

    All shapes, genders, sizes, and ages. But we work best with middle aged busy professionals that want to make visual change with their bodies.

    Do you tell me what to do with eating, sleeping, water, stress management and how to workout without the trainer, or when the coach is not around?

    Services offered