New Dawn Yoga Therapy

I have 31 years of teaching experience and lots of experience as a Yoga Therapist designing a customized yoga program for any condition. I also train yoga teacher.

I enjoy seeing how transformational a short yoga practice is when it is the right practice and short enough for students to do it consistently on their own. The right practice is totally different from a generic yoga practice which is what most people are doing in classes or even in private lessons.