Ming Tai Lifestyle

Ming Tai Lifestyle

4.7 (6)
3 hires on Lessons.com
2 employees
31 years in business

About this pro

I have been practicing  Tai Chi Chuan for over thirty years and studied in Taipei, Taiwan under grandmaster Lu Hung Bin. I currently teach private lesson in Los Angeles area.

 

My mission is helping people to have Balance and Healthy Life. 

My commitment to my student to building a solid foundation, encourage them to do consistently become an asset of their own health.

In practicing Tai Chi , the mind as well as the muscles must be relaxed and the limbs and the waist kept flexible. It is relaxing movement which improves the nervous system and blood circulation.

When one practices Tai Chi  will feel that during the relaxed and continuous movements, a stream of heat is circulating up to every fingertip, showing the effect on the circulation.

Tai Chi  works to restore the balance and harmony between one's physical, mental and spiritual natures. 

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Credentials

Temple City, CA 91780
Email verified
Phone verified

6 Reviews

4.7

  • Jeff Nihill

    Superb instruction on a one to one basis. A real chance to get very good at the Tai Chi forms. Austin has a pleasant class structure, and is very detail oriented.

  • Johnnie Braden

  • Jeff Nihill

    Just excellent! Austin is very detailed in his teaching. He ensures that the student has correct form and alignment in the Tai Chi form, which builds a sound foundation for further practice. I am quite happy with the instruction.

  • Sharon Ahn

    He is very patient with you. He explains the positions very well, including the hand and feet stances, where to put all your weight, and goes over every transition patiently and gracefully.


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