Mindful Art And Yoga

Mindful Art And Yoga

5.0Exceptional(5 reviews)

About

My name is Jasmine. Yoga has been part of my daily life since 2014. I approach both my personal practice and my teaching with a humble curiosity of thoughtful consideration. Through yoga, I have found a sense of home in my own body and mind. In my teaching, I attempted to make space for all to feel safe and empowered. Influenced by a variety of yoga sequences and forms, I teach with the emphasis on alignment, strength, and breath. I believe every day and every practice is an opportunity to develop a finer balance between effort and ease.

You can reach me at [email protected] to talk further about planning your yoga lesson with a planned budget.

Yoga brings benefits beyond the mat.

Jasmine Yap

Every class that I teach is different. To me, it’s important to keep my classes fresh and give everyone a different experience. I’m also dealing with different demographics. I like meeting different people, being able to have a positive effect on peoples’ lives.


Highlights

Hired 1 time
1 employee
6 years in business
Serves Sunnyvale , CA

Reviews

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Michael S.

I am a male in my 70s who is a yoga novice. I wanted to try yoga as a means of increasing my flexibility and relieving some of my joint pain. Jasmine has been great to work with. She has gently guided me into yoga and worked with me in a personalized fashion, for which I am very grateful. Although I started with Jasmine just recently, I anticipate doing many sessions with her.
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October 24, 2018
Hired on Lessons

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Thomas M.

Jasmine is a very kind, fun Yoga teacher with a great passion for the practice. Definitely worth taking her class for a good time!
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October 24, 2018

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Peggy S.

Jasmine’s class is great. She is very nice and friendly. I love going to her yoga class after a long day. She has a unique way of teaching. It is one of the best yoga classes in the bay area.
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July 31, 2018

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rs

Jasmine is an great teacher. Her classes are a workout and fun at the same time. Youll get your moneys worth.
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July 31, 2018

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Mike G.

Excellent Yoga instructor and program. Jasmine takes the time to correct your posture and provide useful feedback to improve yoga practice.
Due to her preschool operating experience, the art lessons are fun, engaging, and age appropriate. My kid always comes back with interesting projects that sometimes makes me go wow!
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July 23, 2018

Frequently asked questions

I listen to my students.

People come to yoga class for many different reasons. For most, it may be a physical practice. Others may be trying to improve a medical condition like back pain. Emotional or spiritual healing is another reason.

No matter the reason my students are here, I connect with my students whether it’s as simple as eye contact and a smile, and listen to them.

RYT 200, inclusive of 

  • Techniques, Training, and Practice
  • Teaching Methodology
  • Anatomy & Physiology
  • Yoga Philosophy/Ethics/Lifestyle

Services offered

Yoga