Body & Brain Yoga And Taichi Center
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Frequently asked questions
What is your typical process for working with a new student?
Body & Brain offers a private introductory session where clients can meet one-on-one with an instructor. The session is a great way for you to share more about what you are looking for, understand more of our method and allow us to assess your flexibility, balance, focus, and energy circulation. Another experience is to do a trial group class with us either In Person (Fremont or Blossom Hill Locations) or Online. We want to help each new person develop a self-care plan that meets their needs and our plan may include group classes, personal coaching, workshops, or a combination.
What education and/or training do you have that relates to your work?
All Body & Brain head masters have many years of training in integrative health principles, methods and techniques, including class instruction, acupressure healing, energy healing and brain education to help members learn to own and manage their own physical health, energy balance and emotional conditions.