About
I love to help people gain strength and flexibility through gentle yoga asana and breath work. I am also level 2 reiki certified so if you would like to practice reiki as well or are curious to try that out as well, we can!! My approach is nourishing as well as strength building.
Highlights
Specialties
Yoga type
Goals and interests
Experience level
Number of students
Student age(s)
Reviews
Shaka S.
Emily B.
Frequently asked questions
What is your typical process for working with a new student?
For new students we spend some time getting to know one another and talk about goals and if the student has ever practiced yoga or reiki before. I also need to know if the student has any injuries or had injuries in the past so we can be mindful not to cause any harm to an area that may be sensitive.
What education and/or training do you have that relates to your work?
In the spring of 2013 I met an incredible woman named Teresa at a holistic health center in Lafayette CO. She is a reiki master who educated and helped me get my level 2 reiki certification. In the fall of 2017 I received my 200hr yoga teacher training from Full Circle Yoga in Longmont CO. I practice yoga and reiki daily and would love to help others feel well too!
Do you have a standard pricing system for your lessons? If so, please share the details here.
Lessons are typically $50.00 an hour as they are individualized and you get my full attention to help you with poses and meditation.