The Rock Martial Arts & Fitness
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Littleton, CO
About
The Rock Martial Arts & Fitness, established in 1999, is a premier martial arts and fitness center located in Littleton, Colorado. Known for its dynamic classes and refined programs, The Rock is a community cornerstone that has been empowering lives for over 20 years. Offering classes in Tae Kwon Do, Fitness Kickboxing, Self Defense, and Age Specific Training, it provides a family-friendly environment for both children and adults, taught by certified instructors. The Rock is committed to increasing fitness levels, teaching valuable self-defense skills, and building confidence in a welcoming environment.
Specialties
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Disciplines interested in
Boxing, Kickboxing or Muay Thai, Taekwondo
Experience level
No experience, Beginner, Intermediate, Advanced
Goals
For self defense, Building strength and confidence, Developing discipline, Improving physical health
Class type
Private training, Group classes
Number of students
1 person, 2 people, 3 - 4 people, 5 or more people
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Services offered
Mixed Martial Arts
Personal