Find a yoga class in Washington, DC

Find yoga classes in Washington, DC

Find yoga classes in Washington, DC

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Washington, DC

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Washington, DC

Students agree: these Washington yoga classes are highly rated for knowledge, experience, communication, and more.
Rock Fit

Rock Fit

13+ years in business
Serves Washington, DC & Online
Founded in 2012, Rock Fit, located in McLean, Virginia, and surrounding areas, is dedicated to empowering women through progressive, results-driven fitness and nutrition programs. Recognized by Fairfax Woman Magazine, Rock Fit offers holistic personal training in a supportive and accepting environment. They specialize in helping women over 50 to lose weight, build strength, and gain energy. Through fun, feel-better workouts, Rock Fit's trainers pay close attention to each individual's needs, guiding them towards a healthier, happier, and more active lifestyle.
Morgan Herum Hypnotherapy And Yoga

Morgan Herum Hypnotherapy And Yoga

11+ years in business
Serves Washington, DC & Online
Morgan Herum, E-RYT500/E-RYT200, began yoga as a teenager and devoted her life to yoga once she realized its power to transform. Morgan has completed over 700 hours of training in anatomy, Patanjali's Ashtanga, Bhakti, Hatha, Karma, and Jnana Yoga, and Ayurveda in Costa Rica, Indonesia, India, and Milwaukee. Morgan used to teach yoga full time, offering public and private classes, workshops, and yoga teacher trainings, but now is an ISNHCP/AANHCP certified natural hoof care practitioner and teaches yoga on the side. Morgan applies ancient yoga wisdom not only to her teachings, but to her whole life by choosing a sustainable vegan diet, tra...
3D Xplosive Performance LLC

3D Xplosive Performance LLC

5.0(3)
19+ years in business
Serves Washington, DC & Online
Kizzy P. says, "I was very pleased with 3D Xplosive Performance LLC! I signed up for one on one training and yoga! I dropped 25 pounds in 12 weeks, I credit that to the amazing meal plan and rigid workout routine. I also did a month of yoga and it help with my back injury and flexibility. I highly recommend this company. They come to you and are always prompt. " Read more
May Yoga

May Yoga

5.0Exceptional(5)
8+ years in business
Serves Washington, DC & Online
Olivia B. says, "May is a great yoga teacher! She is very knowledgeable about yoga and can adapt to different folks’ styles and needs. For me, it’s always a great yoga practice and workout! May also has a lovely space for yoga!" Read more
Integrative Health Recreation & Musu Wel

Integrative Health Recreation & Musu Wel

5.0(1)
1 hire on Lessons.com
6+ years in business
Serves Washington, DC & Online
Kim C. says, "I love Musu Wellness coaching because of her knowledge and expertise. She holds me accountable in reaching my health goals while also guiding me through the process. She created a fitness plan that was specifically designed for me which was really important as everyones needs are different and she acknowledges that. Her facility is very welcoming and has a great ambiance. " Read more
Ayurnanda

Ayurnanda

17+ years in business
Serves Washington, DC & Online
Are you looking for personalized yoga instruction tailored to your unique body, goals and challenges? Let's plan out a personalized yoga routine for you to experience better health and wellbeing and a calmer state of mind.
YOGARAHA

YOGARAHA

5.0(4)
11+ years in business
Serves Washington, DC & Online
As S. says, "I started private lessons with alex after taking studio yoga classes for many years. In just 5 lessons, she helped me feel stronger in postures that I had done many times but without good alignment principles. She also helped me learn to do advanced postures. She is patient, not pushy and supportive and incredibly knowledgeable. I highly recommend working with her!" Read more
Curly Q Yoga,LLC

Curly Q Yoga,LLC

5.0(1)
10+ years in business
Serves Washington, DC & Online
Anthony T. says, "Rachael utilizes her knowledge and experience to provide an accommodating environment for yoga. She encourages growth by challenging yourself, but also makes sure that your practice is still safe." Read more
Fitness One Training

Fitness One Training

26+ years in business
Serves Washington, DC & Online
I Provide Certified Experienced, Professional, High Quality Fun Fitness Sessions. My Goal is To Meet & Exceed My Clients Expectations, While Assisting In Achieving Their Fitness/ Wellness Programs. I Look Forward To Servicing You Soon. I Enjoy Working With My Clients, It's A Team Effort They Are Never Alone. We Work Diligently Together To Ensure They Achieve Maximum Results With Their Workouts & Sessions
Body & Brain Yoga Tai Chi - Burke

Body & Brain Yoga Tai Chi - Burke

Serves Washington, DC
Body & Brain Yoga Tai Chi, founded in 1996, is a leading yoga studio in Springfield, Virginia and the surrounding areas. The studio offers a wide range of classes based on a 5000-year-old Eastern tradition, including stretching, breathing, meridian exercise, tai chi, and meditation. With over 100 locations nationwide, they provide both beginner and advanced yoga classes to energize the mind, body, and spirit. Beyond regular classes, Body & Brain also hosts workshops and retreats locally and globally to promote a happy, healthy lifestyle. Body & Brain is a pioneer in mind-body practices and holistic wellness education.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Washington yoga studios

Recent success stories from people in the Washington area.
K. M.
I’m a disabled Veteran and I loved working with Zahra. She understood my goals and developed a great diet and work out plan within my limited ability. I am very happy with my continued results. She’s very patient and makes sure your form is perfect. She’s helped me improve my balance, health and gain more confidence.
3D Xplosive Performance LLC
Stephen
Very kind and easy to work with.
May Yoga
Amina D.
YOGARAHA with Alex is an amazing teacher. She is very technical and helped me to practice postures safely and beneficially in one on one lessons so that now when I take group classes, I know I am practicing safe and supportive yoga for my body. Her expertise is very strong and she’s great at encouraging me to practice yoga in a way that leaves me stronger and healthier.
YOGARAHA
Dajuan J.
She very skilled and professional, My son loves her !!!
OhhKae Dance
Lynn H.
Adina was very knowledgeable about Tai Chi and she made the class very enjoyable. She was the best Tai Chi instructor I have ever had.
Adina @ Satya Sattva Studio
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