Caren Madsen Yoga

I specialize in healthy aging but teach to all ages. I teach vinyasa flow yoga, hatha, restorative yoga, chair yoga and mat Pilates.  I offer a workshop or information on healthy aging to clients. 

I've been practicing yoga for 10 years.  I'm trained in Kriya yoga, which considers the Sutras and meditation and breath -- the entirety of yoga practice instead of just the physical part of yoga.  

As a community service, I offer "Yoga for Cops" to a group of off-duty police officers to help them cope with stress and the pressures of their jobs.