Mindfulness
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Martin's Additions, MD & Online
About
Welcome to Mindfulness, where we are dedicated to nurturing your mind and body through transformative practices. Located in Martin's Additions, MD, we offer a serene space for yoga, pilates, and meditation classes tailored to enhance your well-being. Whether you're seeking balance, strength, or inner peace, our expertly designed sessions cater to all levels, ensuring a personal and enriching experience. Join us to embark on a journey towards a healthier, more mindful lifestyle.
Highlights
Serves Martin's Additions, MD
Offers online services
Specialties
Yoga type
Customers with no preference, Vinyasa yoga, Hatha yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Services offered
Yoga
Pilates
Meditation