Yoga With Aparna

Yoga With Aparna


About this pro

I'm a DC-based full time yoga instructor who specializes in beginner-friendly yoga practices. In my classes, you'll find intelligent sequences combining vinyasa flows and holds of postures guided by deep breaths and smiles in a body-positive environment. If you enjoy moving mindfully to gain flexibility and build strength, my classes could be a great fit for you. 

I also teach a wide variety of styles from sweaty core flows to calming restorative yoga as well as yogic sleep meditation. I'm CPR-trained and have collected 1800+ hours of teaching experience by leading classes in studios, workplaces and corporate gym. I'm currently registered as an E-RYT 200 (experienced registered yoga teacher at 200hour level) with Yoga Alliance. I did my 200-hour teacher training with Yoga District and hold a PhD in cellular neuroscience.

Are you ready to discover a stronger, healthier you? Come one, come all!

Once, as my class ended, one of the yogis came to me and said, "I've never felt so much of being in my body before now". To me, being able to create that empowering experience feels the most rewarding! I love that my service creates a brave space. I become a facilitator for the class practitioners to discover their inner reservoir of strength while finding their unique expression of yoga. 

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Arlington , VA 22201
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