Find a personal trainer in Coral Gables, FL

Find personal trainers in Coral Gables, FL

Find personal trainers in Coral Gables, FL

Share a few details and we'll show you the best personal trainers in your area.
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Find personal trainers in Coral Gables, FL

Share a few details and we'll show you the best personal trainers in your area.
Zip code

Training location

Top 10 personal trainers in Coral Gables, FL

Students agree: these Coral Gables personal trainers are highly rated for knowledge, experience, communication, and more.
Get Your Life Total Fitness

Get Your Life Total Fitness

5.0Exceptional(11)
Offers online services
3+ years in business
Serves Coral Gables, FL
Justin K. says, "Amazing. I’ve been working with Taylor for several years and have learned so much in terms of martial arts and discipline. Taylor always tailors his workouts to what the client is asking for. Whether it be for martial arts, HIIT, or just lifting. He is a person who cares for his clientele and makes sure that he’s giving you his all during each and every session. You cannot go wrong signing up with him." Read more
Austinmorelltraining

Austinmorelltraining

5.0Exceptional(33)
Top Pro
Offers online services
5 hires on Lessons
15+ years in business
Serves Coral Gables, FL
Krzysztof M. says, "AustinMorellTraining exceeded my expectations in every way. Their team is professional and motivating, and the meal service was the perfect complement to their challenging but fun workouts. I’ve never felt better!" Read more
Lotus Club Miami Brazilian Jiu-Jitsu

Lotus Club Miami Brazilian Jiu-Jitsu

New on Lessons
Offers online services
15+ years in business
Serves Coral Gables, FL
We offer a detailed step by step curriculum in Brazilian Jiu-Jitsu and self defense for all ages and all skill levels. We work with you 1 on 1 to assure you are being equipped with skills needed to protect yourself and loved ones. We like to know your future goals and help you grow towards them enjoying the journey together. Come try a class and experience how family friendly we are. I love watching the expression on a student's face when a "light bulb" moment occurs. When I see that they completely understand what I'm teaching and can apply it with resistance. This is 1 of many. To be able to do what you love for a living is truly a blessin...
Daniel Melo Personal Trainer

Daniel Melo Personal Trainer

New on Lessons
Offers online services
8+ years in business
Serves Coral Gables, FL
Welcome to Daniel Melo Personal Trainer in MIAMI, FL, where your health and fitness goals are our top priority. As a dedicated personal trainer, I offer personalized life coaching, nutrition guidance, and fitness training tailored to help you achieve your best self. With a focus on holistic wellness, I am committed to empowering you on your journey to a healthier, more balanced lifestyle. Let’s work together to unlock your potential and transform your health. Join me in the pursuit of excellence in fitness and well-being. More than 7 years of experience.
GRIT Miami

GRIT Miami

New on Lessons
1 hire on Lessons
7+ years in business
Serves Coral Gables, FL
As a former athlete and fitness professional of over 15 years, there doesn't seem to be a goal of a client's that I have not dealt and helped with. Considering that I have worked in so many different environments and clientele, what separates me from the rest is my creativity and my dedication in helping someone reach their desired goals. Your goals become my goals. I take on clients and quickly take them on as a personal challenge to make sure that I'm professionally, physically and emotionally invested in their success. Everybody is different, and my ability to adapt my techniques to fit their desired goals and path help me be very successf...
Boom Fitness Miami

Boom Fitness Miami

New on Lessons
Offers online services
9+ years in business
Serves Coral Gables, FL
Hi. I'm Janeil. I've been certified and working with clients since 2006. Some say Fitness is my passion, I say helping others evolve and grow into happier beings is what my passion truly is. Thankfully through Fitness and well being I've been able to help so many build themselves up into more confident beings. I believe communication is key to all long lasting relationships. I make it a priority to listen to my clients with an open mind and a laser focus to our goal. It's so easy to get overwhelmed with life, I take the responsibility of helping each client get closer to their goals each day. Better each day is always the goal. The choice...
“NDR 360” Lifestyle Training & Performance

“NDR 360” Lifestyle Training & Performance

5.0(2)
Offers online services
2 hires on Lessons
14+ years in business
Serves Coral Gables, FL
Omar H. says, "Nelson is an exceptional personal trainer with many years of experience. He customs builds a plan based on your fitness goals, and combines it with great professionalism making him the best personal trainer in Miami. " Read more
Royal Goddess Healing

Royal Goddess Healing

5.0(1)
Offers online services
1 hire on Lessons
10+ years in business
Serves Coral Gables, FL
Ronald R. says, "Sensitive to my needs and unfailingly cheerful. She was able to still my pain. She was always punctual and willing to pick up items like my prescriptions en route to my house" Read more
Boxingwithkimba

Boxingwithkimba

5.0Exceptional(6)
Offers online services
6+ years in business
Serves Coral Gables, FL
Eli G. says, "Super knowledgeable instructor. Very encouraging even for beginners. He is also a seasoned fighter, walking the walk. He knows what to tell you to get you to the next level and from experience he knows what I needed to learn. I could never had learned all this from YouTube. Also nice guy. Not jerk tough guy. I appreciate his enthusiasm and encouragement." Read more
LabOfExellence

LabOfExellence

5.0(2)
Offers online services
Serves Coral Gables, FL
Wendy M. says, "Best coach ever!!!! Extremely involve with children and families, cant thank him enough. He will be our forever coach :)" Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Coral Gables personal trainers

Recent success stories from people in the Coral Gables area.
Mannix F.
Working with Taylor Casales has been one of the best decisions I’ve made for my health and fitness. Taylor is not only incredibly knowledgeable and professional, but he brings unmatched energy and motivation to every session. He pushes you to be your best while still being supportive, approachable, and genuinely invested in your progress. His training plans are personalized, results-driven, and effective—I’ve seen real, measurable improvements in my strength, endurance, and overall wellness. Beyond the physical results, Taylor inspires a mindset shift that stays with you long after the session ends. Great guy, great trainer, and an absolute force of positivity. I can’t recommend him highly enough.
Get your life Total Fitness
Harald I.
The transformation I’ve seen with AustinMorellTraining is nothing short of amazing. Their personalized approach to fitness, combined with the convenience of meal prep, made my journey smooth and effective.
Austinmorelltraining
Omar H.
Nelson is an exceptional personal trainer with many years of experience. He customs builds a plan based on your fitness goals, and combines it with great professionalism making him the best personal trainer in Miami.
“NDR 360” Lifestyle Training & Performance
Sean R.
He is attentive and makes sure you get the technique down. Coach Rey knows what he's talking about, highly recommend
Boxingwithkimba
Victoria R.
Nobody believed in my son — he was 6’5” and considered a wasted talent because he couldn’t play. He lacked confidence, had no basketball skills, and spent every game on the bench. He preferred video games over even touching a ball. At 14 years old, he was tall, shy, and completely discouraged. Then we met Coach Dashaune. From the very first one-on-one session, Coach Dashaune believed in him. He saw beyond the surface and recognized potential where others only saw failure. Through three months of consistent, focused training, Coach Dashaune transformed our son — not only physically, but mentally and emotionally. Lucas started showing up with energy. He began smiling at practice. His movements on the court became stronger, more confident. Slowly, he fell in love with basketball. Now, in his free time, he chooses to play with friends instead of sitting at home. He works hard, believes in himself, and knows he has something to contribute. Coach Dashaune told us: “Lucas is a changed man and I love it. He is a big piece of this team now. He works super hard every practice every game. Your words and the fact you notice the hard work inspires me to come back to work with these boys every time.” That’s the kind of coach Coach Dashaune is — someone who not only builds players, but builds people. We are deeply grateful for coaches like him who empower, push, and help our kids believe they can do it if they work hard. Thank you for helping us raise not just a better athlete, but a better young man. From the bottom of our hearts — thank you, Coach Dashaune. 🏀❤️🙏
LabOfExellence
Angel P.
Wonderful facility and great traditional Japanese Shotokan Karate- Do
Japan Karate Do International
Nurisel S.
It has been phenomenal, very professional, a vast experience and a great technical arsenal. In my particular case I lost 20 pounds in 4 weeks.
MMA&Fitness-Ronny
Camila
Training is hands on. Scenarios are realistic and prepare you for real life situations.
COBRA Defense Miami
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