Zen Do USA / American Buddhist Sangha
About
Our programs are open to all levels of experience. Our lessons of choice include: Tai chi, meditation, qigong, martial arts. The group aims to improve quality of life through balancing body and mind, develop skills, and building confidence. We create an encouraging atmosphere where all levels are welcome, meet friendly people, and have fun. Our Martial Arts training includes Kenpo-karate, Chin Na, Kobudo, Kata, and self-defense. for interpersonal development we offer Tia Chi, Qigong, and meditation.
I have over 40 years of experience and exceptional devotion to the Asian Arts including Zen meditation, Buddhism,Qi Gong, Tai Chi and Martial Arts. I enjoy sharing my knowledge with our students. Within our humble center, I offer a tranquil sanctuary, where each student can take part in our life enriching programming in a traditionally progressive atmosphere.
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We aspire to help each member achieve excellence in all aspects of their lives, physical, spiritual, and communal. We are comprised of groups of educators, students, professionals, and individuals who believe that through compassion, meditation, education, and positive action we can make a difference in our world. We are dedicated individuals with a common vision: committed to peace, education, non-violent conflict resolution, kindness, personal empowerment, community activism, and sustainability