Find a personal trainer in Jacksonville, FL

Find personal trainers in Jacksonville, FL

Find personal trainers in Jacksonville, FL

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Jacksonville, FL

Confirm your location to see the best personal trainers near you.
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Top 10 personal trainers in Jacksonville, FL

Students agree: these Jacksonville personal trainers are highly rated for knowledge, experience, communication, and more.
Fitness With Kenny

Fitness With Kenny

5.0(1)
3 hires on Lessons.com
5+ years in business
Serves Jacksonville, FL & Online
Veronica S. says, "Kenny is an amazing and very patient guy. We are beginners in swimming and trust me we have love working with him teaching us as adults it’s not easy for someone to teach two people at the same time swimming, we really appreciate him alot and hire him for anything you won’t regret it. He also checks up on us even when we don’t have class with him always concerns about us and thank you for that. I completely recommend him hands down the best 🙌🏾" Read more
Coach Troy’s Training

Coach Troy’s Training

5.0(4)
9 hires on Lessons.com
23+ years in business
Serves Jacksonville, FL & Online
Renee Z. says, "He is skilled and has the tools to teach and give lessons in basketball. He has great technique and meets the child at their skill level." Read more
Justin Renfrow Sports

Justin Renfrow Sports

5.0(2)
25 hires on Lessons.com
4+ years in business
Serves Jacksonville, FL
Bryan H. says, "They are great with kids, the one on one time is structured and they waste no time. My son has benefited and continues to benefit my sone throughout his season. Justin and his team have been great in being flexible with training locations. Highly recommend Justin and his team for any you athletes that want to step up their game." Read more
JasonLech Fitness

JasonLech Fitness

5.0(2)
2+ years in business
Serves Jacksonville, FL & Online
Andrew M. says, "I have been working with Jason for over three months and I have to say my experience has been an absolute pleasure. Prior to working with Jason, I lost 70lbs. I got to the point where I was too skinny and scared to eat more calories due to a fear of becoming overweight again but at the same time I knew that I wanted to gain more muscle to my frame. Not having the confidence on doing it myself, I reached out for Jason’s help. I gave him my goals and right off the bat we were on the same page. He laid out a workout plan, nutrition/meal plan, and proper supplement plan. Over the months, he has made necessary weekly changes to continue my progress. It has been nice that Jason set up a workout plan that has been geared to my goals, enjoyment, and time schedule. I 100% trusted the process that Jason has coached me through and my results thus far has been nothing short of amazing. I have gained an appropriate amount of muscle/mass and staying lean while eating more than I ever had before. In addition, my gut health and energy throughout the day has improved immensely. I am getting compliments on my physique improvements from friends, coworkers and more importantly, my wife! Jason is phenomenal at answering any questions (which has been many) with clear and precise answers in a very timely manner. It is quite obvious that Jason cares about my fitness journey and I plan on continuing to work with Jason for a long while." Read more
Yander Martinez

Yander Martinez

10+ years in business
Serves Jacksonville, FL & Online
Welcome! I am Yander Martinez, a dedicated trainer based in Jacksonville, FL specializing in baseball and personal training. With a strong focus on individualized coaching, I aim to enhance your skills and performance, whether you're looking to excel on the baseball field or achieve personal fitness goals. My training programs are tailored to meet your specific needs, ensuring you gain the strength, agility, and confidence to succeed. Join me to elevate your game and transform your fitness journey!
Optimo Training

Optimo Training

6+ years in business
Serves Jacksonville, FL & Online
Welcome to Optimo Training, where we specialize in elevating your athletic performance through expert Basketball Training, Football Training, and Personal Training services. Located in Jacksonville, FL, our dedicated team of seasoned trainers is committed to helping you reach your full potential. Whether you’re aiming to excel on the court, dominate the field, or achieve your personal fitness goals, we tailor our programs to meet your unique needs. Join us at Optimo Training and experience the transformation that professional guidance can bring.
RG3 Baseball

RG3 Baseball

Serves Jacksonville, FL
What’s up guys, my name is Ruben Garcia. I understand choosing a coach for the future trajectory of your son or daughter can be difficult, so here’s a little background information on me so you can get to know who your child is working with. I’m from Miami, Florida born from an immigrant family. I taught myself how to speak English in the greatest country in the world which gave me the opportunity to purse my dreams as a professional athlete. I grew up starting to play at 8 years old and worked my way into playing for some of the best teams in the country including Team Worth ranked 3rd in the state of florida with a 6th place finish in Coope
Brigadeiro Brazilian Jiu-Jitsu Jacksonville

Brigadeiro Brazilian Jiu-Jitsu Jacksonville

10+ years in business
Serves Jacksonville, FL
Eduardo ‘Brigadeiro’ Venâncio holds a 5th degree Brazilian Jiu Jitsu black belt under Master Ricardo De La Riva. Brigadeiro began training Judo at an early ago acquiring his Judo Black belt at the age of 16. He continued training and through his career he was introduced to Brazilian Jiu Jitsu. Eduardo trained mainly with França, Joe Moreira and ‘Marção’ Vinicius and then sought for more leadership from Ricardo De La Riva. At the age of 20, he earned his Brazilian Jiu Jitsu Black belt. Brigadeiro is the founder of Brigadeiro Jiu Jitsu, and has proven his ability to teach, lead and develop the toughest students around By the end of 2015, Br...
TSDATHLETES

TSDATHLETES

9+ years in business
Serves Jacksonville, FL
We have athletes of all ages. Age doesn't matter passion does. College and pro guys train with us too during the off season.
Bug Pressure Training

Bug Pressure Training

10+ years in business
Serves Jacksonville, FL
Coach Harvey here a former offensive defensive line man. From Jacksonville Graduate at Texas Southern University. All American Line man who played for the Colts Tampa bay Bucs and In the CFL’s Edmonton Eskimos. 3 years of Arena ball with the Orlando Predators. Certified Personal trainer. With a Bachelor’s in Anatomical Sports Science. Also the current offensive line coach at River City Prep here in Jacksonville Fl.

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Jacksonville personal trainers

Recent success stories from people in the Jacksonville area.
Kim C.
Coach Troy passion for basketball and his love to teach is clearly reflected through his work. My son looks forward to working with him each week and I can already see his growth on the court.
Coach Troy’s training
Emily H.
Justin has worked with our son for approx a year now, and he has elevated his playing game and presented so many opportunities for him! So excited and grateful to have Justin!
Justin Renfrow Sports
Patty
The interest of the couch in your well-being.
JasonLech Fitness
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