Find a yoga class in Chicago, IL

Find yoga classes in Chicago, IL

Find yoga classes in Chicago, IL

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Chicago, IL

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Chicago, IL

Students agree: these Chicago yoga classes are highly rated for knowledge, experience, communication, and more.
YoSoul Yoga, LLC

YoSoul Yoga, LLC

5.0(1)
7 hires on Lessons.com
8+ years in business
Serves Chicago, IL & Online
Kathryn J. says, "Wonderful first yoga experience....AMAZING!!" Read more
On Your Mark Coaching And Training

On Your Mark Coaching And Training

18+ years in business
Serves Chicago, IL & Online
Welcome to On Your Mark Coaching and Training, located in the heart of Chicago. Our expert team of eight dedicated professionals is committed to guiding you on your fitness journey through personalized services, including spinning, yoga, Pilates, massage, and personal training. We focus on creating a supportive and dynamic environment that caters to your individual needs, ensuring you achieve your wellness goals. Whether you're looking to enhance your strength, flexibility, or overall well-being, we're here to support every step of your journey. Join us and experience the difference in personalized fitness coaching.
Katie Gray Yoga & Fitness

Katie Gray Yoga & Fitness

5.0Exceptional(9)
8+ years in business
Serves Chicago, IL & Online
Brynn F. says, "Overall, Katie has been a joy to work with! Katie guides me and my husband in our various levels of yoga: I’m a bit more advanced, as I've been doing yoga for years; my husband was a beginner (had taken one yoga class in his life) when we started taking lessons with Katie. She is able to accommodate each of our levels and make it both enjoyable and challenging for both of us. Katie has expanded our practice and we continue to learn from her. Her instructions are easy to follow and clear and she provides the right level of verbal instructions, adjustments, and demonstration. " Read more
The Shapeprint

The Shapeprint

5.0(1)
4+ years in business
Serves Chicago, IL & Online
Mia M. says, "Jayla is very knowledgeable as well as motivating. She holds me accountable on days where I don't want to do the work." Read more
Strickly Fitness & Nutrition

Strickly Fitness & Nutrition

23+ years in business
Serves Chicago, IL & Online
Greetings I am a certified yoga instructor, a yoga therapist, personal trainer, and zumba instructor. I also have a Master of Science in education in physical education. I love all things health, wellness, and fitness. My work allows me to help individuals on their health, and wellness journey. I continue to educate myself to be of service to my clients.
Kundalini Yoga In The Loop (KYL)

Kundalini Yoga In The Loop (KYL)

22+ years in business
Serves Chicago, IL & Online
Each session includes yoga exercises/postures, deep relaxation with the gong and meditation! You will feel calmer, more centered and GOOD ... guaranteed ... afterwards. The change in the people I work with over time is quite beautiful to observe. It's the feeling of being being part of someone else's personal growth and development.
Mixed Movement Arts

Mixed Movement Arts

5.0Exceptional(10)
8+ years in business
Serves Chicago, IL & Online
Al M. says, "Matthew’s knowledge of anatomy and kinesiology helps guide you safely and efficiently to achieve your goals through movement and breath. You will not be disappointed! Try out a class" Read more
Mike George Fitness System

Mike George Fitness System

3 hires on Lessons.com
30+ years in business
Serves Chicago, IL & Online
WHAT TO EXPECT: You will begin with a free no-pressure consultation where we will discuss your history, health, goals and an outline of your ‘plan’. Either take what you learn and apply it on your own, or choose: 15, 30 or 60 minutes sessions How many sessions you would like per week You will then go through our included basic assessment process, to our Executuve East meets West physical. You will then learn how to set reasonable goals, an action plan and your personal nutrition strategy. Finally, your services begin. You choose from personal training, corrective exercise, acupuncture, rehabilitation or nutrition services. MIKE GEORGE What ...
All Time Greats

All Time Greats

4+ years in business
Serves Chicago, IL & Online
I am really trying to help you achieve your goal and fit as much learning into these hours! I provide my email for Q&A and I provide digital content that I have purchased and use myself for the student to study at home after hours and to always have
Club Pilates

Club Pilates

Serves Chicago, IL
Club Pilates, located in Niles, Illinois and serving the surrounding areas, is a boutique Pilates studio that caters to individuals of all ages and fitness levels. Their specialty is reformer fusion classes, a modern take on Joseph Pilates' original Reformer-based Contrology Method. The studio is equipped with state-of-the-art equipment and offers high-quality, life-changing training at an affordable price. Club Pilates is committed to providing a unique, empowering fitness experience for every member.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Chicago yoga studios

Recent success stories from people in the Chicago area.
Frank R.
Katie has been giving me private yoga lessons for a couple of months now. She takes the time to personalize the sessions to my needs and limitations. She is patient, highly professional and a great teacher. She’s really great and I wholeheartedly recommend her.
Katie Gray Yoga & Fitness
Jean-Guy F.
Matthew is the ultimate professional. Coached our leadership team into a fantastic session to focus the mind, clear the sole, and open up our minds. My entire leadership team enjoyed the session, and found it to be a very useful exercise to launch an intense two day Yearly Kickoff. I will use MraMovesme again in the near future.
Mixed Movement Arts
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