The Lab Yoga Studio
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Chicago, ILLINOIS
About
Founded in 2010, The Lab is a renowned yoga studio located in Chicago, Illinois and the surrounding areas. The Lab offers an open-format Hatha-based yoga suitable for all levels of practitioners. With a focus on athletic and alignment-based yoga, The Lab provides an inclusive environment where new students feel supported, and seasoned yogis feel challenged. Known for its inventive and strong yoga classes, The Lab is more than a studio; it's a space to help students create and maintain a personal yoga practice guided by experienced instructors. Whether you're a beginner or an advanced yogi, The Lab has something to offer to enhance your practice.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga