Sarah Westbrook Yoga Therapy
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Evanston, ILLINOIS
About
Established in 2008, Sarah Westbrook Yoga Therapy, based in Evanston, Illinois, offers highly personalized yoga therapy sessions. With over 10,000 hours of clinical experience, IAYT-certified Yoga Therapist Sarah Westbrook specializes in managing conditions like scoliosis, osteoporosis, and various joint and spine instabilities. Her therapeutic approach, honed over years of professional training and practice, combines traditional yoga with corrective movement practices and is adapted to each client's unique physical condition. Sarah's method prioritizes stability, self-awareness, and longevity, helping clients break chronic pain patterns and achieve profound relaxation.
Specialties
Yoga type
Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
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Services offered
Yoga