Body And Brain Yoga Tai Chi Norridge
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Chicago, IL
About
With a Brain oriented holistic approach to health, Body and Brain Yoga, and Tai Chi not only improves flexibility and strength but also gives tools for living mindfully and creating a more balanced lifestyle. Our exercises are suitable for all ages and body types.
I enjoy connecting with people and helping them learn how to manage stress with Body & Brain exercises!
Highlights
3 employees
Serves Chicago, IL
Photos and videos
No reviews (yet)
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Frequently asked questions
What is your typical process for working with a new student?
We would meet for an Introductory session to discuss your goals and check your flexibility and balance and do some typical exercises to help you experience relaxation and focus as we do in class.
What education and/or training do you have that relates to your work?
Certified Body & Brain Yoga & Meditation instructor & Integrative Personal Coach
Services offered
Life Coaching
Qigong
Meditation
Personal
Yoga