Find a personal trainer in Indianapolis, IN

Find personal trainers in Indianapolis, IN

Find personal trainers in Indianapolis, IN

Confirm your location to see the best personal trainers near you.
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Find personal trainers in Indianapolis, IN

Confirm your location to see the best personal trainers near you.
Zip code

Top 10 personal trainers in Indianapolis, IN

Students agree: these Indianapolis personal trainers are highly rated for knowledge, experience, communication, and more.
Certified Steppers Only

Certified Steppers Only

5.0(3)
9 hires on Lessons.com
3+ years in business
Serves Indianapolis, IN
David B. says, "Quick, easy, quality " Read more
Danny's Boxing Workouts

Danny's Boxing Workouts

5.0Exceptional(7)
8 hires on Lessons.com
4+ years in business
Serves Indianapolis, IN
Johnny G. says, "first day was great hes a good trainer and is very patient the workouts are great conditioning and i definitely recommend" Read more
Circle City Kicks

Circle City Kicks

6+ years in business
Serves Indianapolis, IN
New students are always welcome. Classes available up to three times per week. Self defense and Karate class for adults and children. Most of our youth students compete locally and nationally. Our school is a member of the TKA, Tournament Karate Association.
Health Coaching & Dog Training

Health Coaching & Dog Training

1 hire on Lessons.com
11+ years in business
Serves Indianapolis, IN & Online
I train dogs and humans to be healthier, more athletic and more fulfilled. I board and train medium to large breed dogs for basic obedience, leash training, recall and hunting. My health coaching consists of a holistic approach to rituals, movement, sleep, nutrition, meditation and much more!
Anytime Fitness

Anytime Fitness

Serves Indianapolis, IN
We are a 24/7 fitness center with excellent qualified personal trainers, small group trainers and have excellent security for the safety of all of our clients and members Our main goal is to keep all of our clients healthy and active while providing them the most personal programming to meet their individual needs. We tailor everything specific to the individual based upon their desires, needs, goals, and concerns. Our personal training is not only about providing a workout or a program but to educate our clientele on how to become more autonomous so that they are set up for the present and the future....
Football Trainer

Football Trainer

2+ years in business
Serves Indianapolis, IN
Helping everyone make a difference on the field and in life. How can we get better today Focus on the foundations of your goals Helping you create a clear goal
Fearless Athletic Training

Fearless Athletic Training

4+ years in business
Serves Indianapolis, IN
Growing up as an athlete, I played sports my whole life. I played basketball in high school and Football in college when I attended Anderson University. I have been coaching and training kids ages 10 to 18 for the past 4 years. I do multiple types of training including; basketball skills training, football skills training, and athletic performance. In each of these, I tailor a program that will best help you meet your goals. I love growing relationships with my clients and helping athletes become their best.
DeVaughan Storng Training Systems

DeVaughan Storng Training Systems

2+ years in business
Serves Indianapolis, IN & Online
Welcome to DeVaughan Strong Training Systems! Located in Cartersburg, IN, I offer personalized personal training services tailored to help you achieve your fitness goals. With a focus on individualized attention and expert guidance, I am committed to helping you build strength, improve your health, and enhance your overall well-being. Join me for a transformative training experience designed to empower you on your fitness journey.
Coaching 2.O

Coaching 2.O

4+ years in business
Serves Indianapolis, IN
Welcome to Coaching 2.O, where we redefine excellence in sports and personal development in the heart of Indianapolis. With a dedicated team of five expert coaches, we offer specialized training in basketball, baseball, football, and bowling, alongside comprehensive personal and life coaching services. Our mission is to empower you to achieve your highest potential through tailored programs designed to enhance your skills and overall well-being. Join us at Coaching 2.O and take the first step towards a more successful and balanced life.
Dell Pride Tennis Pro

Dell Pride Tennis Pro

5.0(1)
5 hires on Lessons.com
37+ years in business
Serves Indianapolis, IN & Online
FIONA G. says, "Coach’s experience is obvious! After less than one hour he gave me techniques and drill to help fix my game! Look forward to the next session!! " Read more

Your Personal Training questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much does a personal trainer cost near me?

A personal trainer costs $40 to $70 per hour on average or $250 to $400 per month for two sessions per week. Prices depend on the session length, location, trainer's experience, and if you buy a monthly package or book individual sessions.

Personal training rates at popular gyms are $50 to $110 per session, with most sessions lasting one hour. Many gyms offer a free initial fitness assessment with a certified personal trainer.

Is hiring a personal trainer worth it?

Hiring a personal trainer can be worth it if you need accountability, are having difficulty achieving your fitness goals on your own, or are returning to a fitness routine after an injury. A personal trainer can help you set realistic expectations, design a custom fitness plan, measure your progress, and boost your motivation.

A personal trainer can suggest activities that work best for your body and your schedule to maximize your results with the time and equipment available to you. Trainers also provide critical guidance for proper exercise form and movement, reducing your risk of injury.

Can you pay for a personal trainer with insurance or an HSA?

Health insurance typically does not cover the cost of a personal trainer, and you can only pay for a personal trainer with your Health Savings Account (HSA) if your physician or nurse practitioner prescribes an exercise regimen.

Your doctor must write a letter of medical necessity (LMN) confirming the personal training sessions are intended to treat or prevent a medical condition, and you must provide a copy to the IRS when filing your taxes.

How often should you see a personal trainer?

You should meet with your personal trainer 1 to 3 times per week, depending on your current fitness level and experience, short-term and long-term goals, and how often you're able to train solo during the week. Most trainers recommend beginning with 2 to 3 sessions per week for at least six weeks to establish a routine.

  • If you're on a budget and can only meet with your personal trainer once per week, you'll need to train on your own at least one to three times per week to make progress toward your fitness goals.
  • Consider seeing your personal trainer up to 4 times per week to work on short-term goals, like dropping a dress size before a wedding or training for a sports competition.

What does a personal trainer do?

A personal trainer starts by evaluating your current fitness level, strengths and weaknesses, and skills, then develops a customized exercise plan to help you meet your goals. The trainer works one-on-one with you to monitor your progress and provide guidance and encouragement.

A trainer will ensure you're working each muscle group correctly and at the right frequency, and that you're using proper form for each exercise to avoid injury.

How do I find the best personal trainer near me?

For the best results, aim to build a long-term relationship with your personal trainer to help you get in shape, stay in shape, and achieve your fitness goals. Follow these tips to find the best personal trainer for you:

  • Look for an NCSA Certified Personal Trainer (NSCA-CPT) or Certified Performance and Sports Scientist (CPSS).
  • If you have specific goals, such as bodybuilding or running a marathon, select a trainer with experience in that area.
  • Read their reviews on Lessons and Google.
  • Meet with the trainer to discuss your goals, workout preferences, and any health conditions.
  • Ask them how the exercises will change and progress over time. Be wary of trainers who offer only vague answers, as this may indicate a lack of experience.
  • Confirm the personal trainer has liability insurance and training in CPR and first aid.

What questions should I ask personal trainers before hiring?

Ask these questions to ensure you choose a personal trainer with the right experience and skills:

  • How long have you been a personal trainer?
  • Which certifications do you have?
  • What is your fitness specialty?
  • What is your teaching style?
  • How do you assess a new client?
  • What experience do you have working with clients at my fitness level?
  • Do you have any client photos or video testimonials?
  • What does your program include?
  • What results should I expect to see?
  • How long will it take to reach my fitness goals?
  • How do you track fitness goals and progress?
  • How will the exercises change over time?
  • Do you have liability insurance?
  • Are you trained in CPR and first aid?

Reviews for Indianapolis personal trainers

Recent success stories from people in the Indianapolis area.
Robert W.
The staff were friendly and very knowledgeable. They explain all what they do and the different machines they used to help to get you where you need to be. I was very please with my interview.
Certified Steppers Only
Katelynn T.
Danny is absolutely wonderful. I have been training with him since January. I started my boxing lessons without any previous knowledge and I have learned so much! If you are interested in boxing or simply just want to try something new check him out.
Danny's Boxing Workouts
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