I am a 200 hr Certified Yoga Instructor and Reiki Practioner. I believe you must bring your whole self to the table if you want to thrive in today’s crazy world; your personality, your sense of humor, and most importantly, your heart. I invite you to book a private session with me, to explore my site, learn about my passions, explore what excites and interests you as well.
I will work with you to create a personalized practice based on your lifestyle and goals. Private sessions allow you to focus on you and accomplish goals such as:
Mastering the basics of yoga
Introduction to more challenging poses
Learning how modify poses and to utilize props
Introduction to Mantras, Meditations & Mudras
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I like to be in contact with my student, via, phone call, text, email or video chat to discuss any concerns and goal ect. This allows me to prepare a personlized class based on your needs and desires.