Find a yoga class in Bowie, MD

Find yoga classes in Bowie, MD

Find yoga classes in Bowie, MD

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Bowie, MD

Confirm your location to see the best yoga studios near you.
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Top 10 yoga studios in Bowie, MD

Students agree: these Bowie yoga classes are highly rated for knowledge, experience, communication, and more.
Morgan Herum Hypnotherapy And Yoga

Morgan Herum Hypnotherapy And Yoga

11+ years in business
Serves Bowie, MD & Online
Morgan Herum, E-RYT500/E-RYT200, began yoga as a teenager and devoted her life to yoga once she realized its power to transform. Morgan has completed over 700 hours of training in anatomy, Patanjali's Ashtanga, Bhakti, Hatha, Karma, and Jnana Yoga, and Ayurveda in Costa Rica, Indonesia, India, and Milwaukee. Morgan used to teach yoga full time, offering public and private classes, workshops, and yoga teacher trainings, but now is an ISNHCP/AANHCP certified natural hoof care practitioner and teaches yoga on the side. Morgan applies ancient yoga wisdom not only to her teachings, but to her whole life by choosing a sustainable vegan diet, tra...
Yoga With Catarina At The Hall Of SELF

Yoga With Catarina At The Hall Of SELF

1 hire on Lessons.com
17+ years in business
Serves Bowie, MD & Online
I am a certified yoga instructor with 17 years of experience teaching various styles, including Gentle and Restorative Yoga. My passion is helping individuals cultivate relaxation, improve mobility, and manage stress through accessible and mindful practices.
3D Xplosive Performance LLC

3D Xplosive Performance LLC

5.0(3)
19+ years in business
Serves Bowie, MD & Online
Kizzy P. says, "I was very pleased with 3D Xplosive Performance LLC! I signed up for one on one training and yoga! I dropped 25 pounds in 12 weeks, I credit that to the amazing meal plan and rigid workout routine. I also did a month of yoga and it help with my back injury and flexibility. I highly recommend this company. They come to you and are always prompt. " Read more
May Yoga

May Yoga

5.0Exceptional(5)
8+ years in business
Serves Bowie, MD & Online
Olivia B. says, "May is a great yoga teacher! She is very knowledgeable about yoga and can adapt to different folks’ styles and needs. For me, it’s always a great yoga practice and workout! May also has a lovely space for yoga!" Read more
AcroLabs

AcroLabs

8+ years in business
Serves Bowie, MD & Online
I am a 500-hr certified yoga teacher and a Thai Bodywork Practitioner. As a Bodyworker I have exensive knowledge of anatomy and trigger point therapy. I use this knowledge to create self-massage homework to support a personal yoga practice. I am aslo very passionate about teaching Acro Yoga. Acro Yoga is a partner practice with a Base and a Flyer. It builds trust, communication, and lots of physical benefits too. It is also a lot of fun. I am available to teach individuals and pairs. Acro Yoga has a global community you can join. If you would like to begin with a private lesson let's do it! 300-hour YogaWorks Professional Program at YogaWor...
Katrice Nelson Yoga And Wellness

Katrice Nelson Yoga And Wellness

5.0(1)
10+ years in business
Serves Bowie, MD & Online
Ashley A. says, "I believe the yoga class is a holistic experience because it centers you mentally, physically, and spiritually. You do a great job with the kids as well as the participating adults. " Read more
Curly Q Yoga,LLC

Curly Q Yoga,LLC

5.0(1)
10+ years in business
Serves Bowie, MD & Online
Anthony T. says, "Rachael utilizes her knowledge and experience to provide an accommodating environment for yoga. She encourages growth by challenging yourself, but also makes sure that your practice is still safe." Read more
Fitness One Training

Fitness One Training

26+ years in business
Serves Bowie, MD & Online
I Provide Certified Experienced, Professional, High Quality Fun Fitness Sessions. My Goal is To Meet & Exceed My Clients Expectations, While Assisting In Achieving Their Fitness/ Wellness Programs. I Look Forward To Servicing You Soon. I Enjoy Working With My Clients, It's A Team Effort They Are Never Alone. We Work Diligently Together To Ensure They Achieve Maximum Results With Their Workouts & Sessions
OhhKae Dance

OhhKae Dance

5.0(2)
9+ years in business
Serves Bowie, MD
Rayne G. says, "she actually pays attention to the dancer & takes time to start a relationship with every dancer, that is very important" Read more
Flow Yoga Center

Flow Yoga Center

21+ years in business
Serves Bowie, MD
Founded in 2004, Flow Yoga Center serves Washington, DC and its surrounding areas. Recognized for the excellence of their teaching staff, they were voted the Best Yoga Studio in DC by the Washington City Paper 2009 and Washington Post 2010. They offer a variety of yoga and fitness classes, teacher training, and corporate wellness programs. Their commitment to environmental responsibility earned them the Mayor's Award of Environmental Excellence in 2009 and features in various publications. Dedicated to creating a cozy and inviting environment, Flow Yoga Center welcomes everyone to join their journey of yoga.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Bowie yoga studios

Recent success stories from people in the Bowie area.
K. M.
I’m a disabled Veteran and I loved working with Zahra. She understood my goals and developed a great diet and work out plan within my limited ability. I am very happy with my continued results. She’s very patient and makes sure your form is perfect. She’s helped me improve my balance, health and gain more confidence.
3D Xplosive Performance LLC
Stephen
Very kind and easy to work with.
May Yoga
Dajuan J.
She very skilled and professional, My son loves her !!!
OhhKae Dance
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